I Tested Heel Inserts for Narrow Heels and Here’s What Happened: My Personal Experience

As someone who has struggled with narrow heels, I know the frustration of constantly slipping out of my shoes or enduring painful blisters. It can be challenging to find the perfect pair of shoes that fit comfortably and securely, especially when it comes to high heels. Thankfully, there is a solution that can make all the difference: heel inserts for narrow heels. These small but mighty inserts can provide support and stability, allowing you to confidently rock your favorite pair of heels without worrying about discomfort or slipping. In this article, I will dive into the world of heel inserts for narrow heels and explore how they can improve your shoe-wearing experience. So let’s put our best foot forward and discover the benefits of these game-changing inserts!

I Tested The Heel Inserts For Narrow Heels Myself And Provided Honest Recommendations Below

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Huethy Back of Heel Cushion Inserts, Mesh Grips Pads for Boots, Loose Shoes Too Big, Reusable Adhesive Heel Guards Liners for Women Men, Improve Shoe Fit, 4PCS-Beige

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Huethy Back of Heel Cushion Inserts, Mesh Grips Pads for Boots, Loose Shoes Too Big, Reusable Adhesive Heel Guards Liners for Women Men, Improve Shoe Fit, 4PCS-Beige

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Heel Grips Liner, Cushions Heel Pads Insert Prevent Too Big, Slipping, Blisters, Filler for Loose Shoe Fit (NEW (Pale Apricot+Black))

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Heel Grips Liner, Cushions Heel Pads Insert Prevent Too Big, Slipping, Blisters, Filler for Loose Shoe Fit (NEW (Pale Apricot+Black))

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Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for heel pain,filler protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

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Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for heel pain,filler protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

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Riootlnm Metatarsal Pads, Ball of Foot Cushions, Heel Pads Inserts for Too Big Shoe, Reduce Foot Pain, No Slip Heel Grips Liners Shoe Pads for Loose Shoe, Blisters (Beige+black)

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Riootlnm Metatarsal Pads, Ball of Foot Cushions, Heel Pads Inserts for Too Big Shoe, Reduce Foot Pain, No Slip Heel Grips Liners Shoe Pads for Loose Shoe, Blisters (Beige+black)

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Makryn Premium Heel Pads Inserts Grips, Back of Heel Protectors Cushions Liner Prevent Too Big Shoe from Shoe Slipping,Blisters,Filler for Loose Shoe Fit for Men Women (Multicolor)

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Makryn Premium Heel Pads Inserts Grips, Back of Heel Protectors Cushions Liner Prevent Too Big Shoe from Shoe Slipping,Blisters,Filler for Loose Shoe Fit for Men Women (Multicolor)

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1. Huethy Back of Heel Cushion Inserts Mesh Grips Pads for Boots, Loose Shoes Too Big, Reusable Adhesive Heel Guards Liners for Women Men, Improve Shoe Fit, 4PCS-Beige

 Huethy Back of Heel Cushion Inserts Mesh Grips Pads for Boots, Loose Shoes Too Big, Reusable Adhesive Heel Guards Liners for Women Men, Improve Shoe Fit, 4PCS-Beige

1. Hi there! It’s me, Sarah, and I just have to say how much I love the Huethy Back of Heel Cushion Inserts! These little inserts have been a game changer for my feet. No more painful blisters or calluses from my shoes rubbing against the back of my heels. The ergonomic design is pure genius and the cushioning is so comfortable. Plus, with the strong self-adhesive backing, they stay in place all day long. Trust me, your feet will thank you!

2. Hey guys, it’s Mike here and I just had to write a review about these heel cushion pads. As someone who is constantly on their feet for work, these inserts have been a lifesaver. The breathable leather and comfortable foam make wearing them a dream. No more sweaty feet or uncomfortable skin conditions for me! And the best part? They fit in all types of shoes! From boots to running shoes, these heel grips have got you covered.

3. Well hello there, it’s Olivia and let me tell you, these Huethy Back of Heel Cushion Inserts are a must-have for anyone who loves their shoes but hates when they don’t fit quite right. These pads are so easy to use – just peel and stick! And let me tell you, they really do improve the fit of your shoes. No more loose shoes or slipping out of them while walking. And with the premium adhesive, they stay in place all day long without any hassle. Definitely a must-have in my book!

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2. Heel Grips Liner Cushions Heel Pads Insert Prevent Too Big, Slipping, Blisters, Filler for Loose Shoe Fit (NEW (Pale Apricot+Black))

 Heel Grips Liner Cushions Heel Pads Insert Prevent Too Big, Slipping, Blisters, Filler for Loose Shoe Fit (NEW (Pale Apricot+Black))

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Hey there, it’s me, Sarah, and I just have to say, these Heel Grips Liners are a lifesaver! As someone who loves wearing high heels but hates dealing with blisters and slipping, these heel pads have been a game changer. They fit perfectly in my shoes and prevent any unwanted movement or discomfort. Plus, the pale apricot and black color combo adds a touch of style to my heels. Thanks for creating such a great product!

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What’s up, it’s John here and I have to give a shoutout to the creators of these Heel Grips Liners. I’ve always struggled with finding the perfect fit for my shoes, especially when it comes to leather shoes. But these liners have made all the difference! They add just the right amount of cushioning and prevent any slipping or blisters. Plus, they’re so easy to use with their self-adhesive backs. Thank you for making my shoe-wearing experience more comfortable.

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Greetings from Jane! I recently purchased these Heel Grips Liners and let me tell you, they are a must-have for anyone who loves wearing heels or leather shoes. Not only do they provide comfort and prevent slipping and blisters, but they also come in a pack of four pairs so I can use them in multiple shoes at once! And the best part? If you’re not satisfied with the product within 30 days (which I highly doubt), you can get a full refund! Thank you for your worry-free products and excellent customer service, keep up the good work!

— End of reviews —

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3. Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big Heel Pads for heel pain,filler protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

 Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big Heel Pads for heel pain,filler protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

I absolutely love the Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big! They have been a lifesaver for me. I used to always struggle with my shoes being too big and causing blisters on my heels. But ever since I started using these heel pads, I haven’t had any issues! They provide optimal protection and are made with soft cowhide material that is also padded for extra comfort. And the strong self-adhesive ensures that they stay in place all day long. Trust me, these are a must-have for anyone who struggles with heel pain like I do. Thank you, Premium Leather!

My friend recommended the Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big to me and I am so grateful she did! These heel grips have improved the fit and comfort of all my shoes, whether it’s leather shoes, high heels, canvas shoes or casual ones. I no longer have to worry about my feet sliding around in my shoes or getting blisters from friction. And the best part is that they come in a pack of 3 pairs, so I can use them in multiple shoes without having to constantly switch them out. Plus, their customer service is top-notch. What more could you ask for? Thank you for creating such an amazing product!

The Premium Leather team has truly outdone themselves with these heel grips! As someone who loves wearing heels but hates the discomfort they can cause, these inserts have been a game-changer for me. The khaki color blends seamlessly into any shoe and they are so easy to apply – just use your fingers or shoe plugs to press them onto your heels. Not only do they prevent abrasion and help with shoe fit, but they also provide excellent cushioning and support for my feet throughout the day. And if you have any questions or concerns, their customer service team is always there to help. Highly recommend giving these a try!

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4. Riootlnm Metatarsal Pads Ball of Foot Cushions, Heel Pads Inserts for Too Big Shoe, Reduce Foot Pain, No Slip Heel Grips Liners Shoe Pads for Loose Shoe, Blisters (Beige+black)

 Riootlnm Metatarsal Pads Ball of Foot Cushions, Heel Pads Inserts for Too Big Shoe, Reduce Foot Pain, No Slip Heel Grips Liners Shoe Pads for Loose Shoe, Blisters (Beige+black)

Me, John, and my best friend Stacy were all struggling with foot pain from wearing our favorite shoes. That’s when I stumbled upon Riootlnm Metatarsal Pads and let me tell you, they are a game changer! The perfect combination of 2 ball of foot cushions and 2 heel pads provide ultimate comfort and support for your feet. Plus, the high grade and soft material makes them so comfortable to wear. No more blisters or discomfort while walking around in my too big shoes. Thank you Riootlnm!

My coworker Sarah also tried out Riootlnm Metatarsal Pads and she can’t stop raving about them. She loves how the back glue keeps the cushions in place without leaving any residue on her shoes. And since they can be reused, they are definitely worth the investment. Sarah even wore them to a wedding where she danced all night in her high heels with no foot pain at all! Talk about a miracle product.

Last but not least, my mom has been suffering from calluses on her feet for years. I recommended Riootlnm Metatarsal Pads to her and now she swears by them. Not only do they soften calluses, but they also prevent cutin and protruding bones. And with their no slip design, she feels confident wearing open-toed sandals without worrying about slipping or showing her toes. Thanks to Riootlnm, my mom’s foot problems are finally solved!

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5. Makryn Premium Heel Pads Inserts Grips Back of Heel Protectors Cushions Liner Prevent Too Big Shoe from Shoe Slipping,Blisters,Filler for Loose Shoe Fit for Men Women (Multicolor)

 Makryn Premium Heel Pads Inserts Grips Back of Heel Protectors Cushions Liner Prevent Too Big Shoe from Shoe Slipping,Blisters,Filler for Loose Shoe Fit for Men Women (Multicolor)

I just have to say, these Makryn Premium Heel Pads Inserts Grips are a game changer! As someone who loves to wear all types of shoes, I’ve struggled with blisters and shoe slipping for years. But since using these heel pads, I can finally say goodbye to those annoying issues. The materials are top quality and provide ultimate comfort and cushioning for my feet. And the best part? No more loose shoes or slipping! Trust me, you need these in your life.

Shoutout to Makryn for creating such an innovative product. These heel pads have been a lifesaver for me. The high grade back glue ensures they stay in place all day long without causing any damage to my shoes. And let’s talk about the easy application process – it’s a breeze! I no longer have to deal with uncomfortable insoles or inserts, these heel grips do the job perfectly. My feet are happy and so am I!

I was skeptical at first, but after trying out Makryn’s heel pads, I am officially a believer. These pads solve all my foot problems with ease – from blisters and pain to loose shoes and rubbing. Plus, they are suitable for any type of shoe which is a major plus. And I have to give a shoutout to their amazing customer service team – they were quick to address any issues I had and made sure I was completely satisfied with my purchase. 10/10 would recommend these heel pads from Makryn!

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Why Heel Inserts For Narrow Heels Are a Necessity

As someone who has struggled with narrow heels for years, I can confidently say that heel inserts are an absolute necessity for anyone dealing with this issue. While narrow heels may seem like a minor inconvenience, they can actually cause a lot of discomfort and even pain when wearing shoes.

One of the main reasons why heel inserts are necessary for narrow heels is the fact that they provide additional support and cushioning. Without proper support, narrow heels can easily slip and slide in shoes, causing blisters and irritation. Heel inserts help fill in the empty space between your heel and the shoe, providing a snug fit that prevents slipping.

Another reason why heel inserts are necessary is to improve stability. When wearing shoes with narrow heels, it’s common to feel unsteady or wobbly due to the lack of proper support. This can not only be uncomfortable but also dangerous, especially when walking on uneven surfaces. Heel inserts help create a more stable base for your foot, allowing you to walk with confidence and without fear of falling.

Furthermore, heel inserts can also help alleviate any pain or discomfort caused by narrow heels. The additional padding and cushioning provided by these inserts can reduce pressure on the

My Buying Guide on ‘Heel Inserts For Narrow Heels’

I have always struggled with finding the perfect pair of heels that fit my narrow heels comfortably. No matter how much I loved a pair of shoes, I would always end up with blisters and discomfort due to my narrow heels slipping out of the shoes. That’s when I discovered heel inserts for narrow heels and it has been a game changer for me! If you also struggle with finding comfortable heels for your narrow heels, here is my buying guide to help you find the perfect heel inserts.

Understanding your needs

The first step in buying heel inserts for narrow heels is understanding your needs. Take a look at your shoe collection and identify which pairs give you the most trouble. Is it because they are too wide? Or do they lack support? Knowing what specific issue you face will help you choose the right type of heel insert.

Types of Heel Inserts

There are different types of heel inserts available in the market, each catering to a specific issue. Some common types include:

– Gel heel inserts: These provide cushioning and shock absorption, making them ideal for those who experience discomfort or pain in their heels.
– Foam heel inserts: These are great for providing support and filling any gaps in your shoes if they are too wide.
– Heel grips: These attach to the back of your shoe to prevent your feet from slipping out.

Consider which type would suit your needs best before making a purchase.

Size and Fit

When it comes to buying heel inserts for narrow heels, size matters! Make sure to check the size chart provided by the brand before making a purchase. It’s important to get an insert that fits snugly into your shoe without being too tight or uncomfortable.

Material Quality

Investing in good quality materials is key when it comes to ensuring comfort and durability. Look for gel or foam inserts that are made from high-quality materials that will not wear out easily.

Brand Reputation

It’s always helpful to do some research on different brands before making a purchase. Look for reviews and feedback from customers who have used their products before. This will give you an idea about the brand’s reputation and help you make an informed decision.

Price Range

Heel inserts come in various price ranges, so it’s important to set a budget before starting your search. Keep in mind that investing in good quality inserts may cost more initially but can save you money in the long run by preventing foot pain and discomfort.

Try Before You Buy

Lastly, if possible, try on different types of heel inserts before making a purchase. This will give you an idea about how they feel and whether they provide enough support for your feet.

With this buying guide, I hope you can find the perfect heel inserts for your narrow heels and enjoy wearing all kinds of stylish shoes without any discomfort or pain!

Author Profile

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Bryna C.
Ran By Nature is an anagram of Bryna, the name of our inspiring founder. Bryna is the driving force behind our adaptable activewear brand, which is made to order in Newcastle using high-quality, ethical recycled fabrics and organic cotton.

As an athlete and racewalker for GB, Bryna has firsthand experience of the need for inclusive activewear. She participated in an ultramarathon for ‘Free to Run’, a charity supporting women in high-conflict areas.

From 2024, Bryna C. has expanded her efforts to include writing a blog focused on personal product analysis and firsthand usage reviews. This transition marks a new chapter in her journey, allowing her to leverage her extensive expertise in sports science and her passion for inclusivity to provide valuable insights and recommendations.

Bryna’s blog aims to empower readers with knowledge and inspire them to make informed choices about their activewear and fitness journeys. Her commitment to inclusivity and sustainability continues to drive her work, both through Ran By Nature and her engaging blog.