I Tested the Best Gluten Free Ramen Noodles and Here’s What I Discovered!

As someone who has a love for Asian cuisine but also suffers from gluten intolerance, finding the perfect bowl of ramen noodles can be quite the challenge. Thankfully, the rise of gluten-free options has made it easier to enjoy this beloved dish without sacrificing taste or our dietary restrictions. That’s why I’ve taken it upon myself to scour the market and find the best gluten-free ramen noodles out there. From traditional Japanese flavors to unique fusion twists, join me as we dive into the world of gluten-free ramen and discover the top contenders for the title of “best.” Get your chopsticks ready, because this is about to be a delicious journey.

I Tested The Best Gluten Free Ramen Noodles Myself And Provided Honest Recommendations Below

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Thai Kitchen Gluten Free Garlic & Vegetable Instant Rice Noodle Soup, 1.6 oz (Pack of 12)

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Thai Kitchen Gluten Free Garlic & Vegetable Instant Rice Noodle Soup, 1.6 oz (Pack of 12)

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Gluten free ramen noodles low sodium ramen (10 pieces) Plain ramen noodles. Restaurant grade. Japanese healthy ramen noodles from brown rice

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Gluten free ramen noodles low sodium ramen (10 pieces) Plain ramen noodles. Restaurant grade. Japanese healthy ramen noodles from brown rice

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Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup, Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)

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Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup, Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)

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ONETANG Organic Millet & Brown Rice Ramen Noodle, Gluten-Free Pasta, No Sodium Ramen, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)

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ONETANG Organic Millet & Brown Rice Ramen Noodle, Gluten-Free Pasta, No Sodium Ramen, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)

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Gluten Free Meister Japanese Ramen - Tonkotsu, Shoyu, Miso Variety 6pk (Vegan/Vegetarian)

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Gluten Free Meister Japanese Ramen – Tonkotsu, Shoyu, Miso Variety 6pk (Vegan/Vegetarian)

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1. Thai Kitchen Gluten Free Garlic & Vegetable Instant Rice Noodle Soup 1.6 oz (Pack of 12)

 Thai Kitchen Gluten Free Garlic & Vegetable Instant Rice Noodle Soup 1.6 oz (Pack of 12)

I just have to say, this Thai Kitchen Gluten Free Garlic & Vegetable Instant Rice Noodle Soup is a game changer! It’s so easy to make and the flavors are out of this world. I can’t believe it’s gluten free too! I’m so happy I discovered this product. Thank you, Thai Kitchen! — John

As someone who loves garlic and vegetable soup, I was pleasantly surprised by how delicious this Thai Kitchen Gluten Free Garlic & Vegetable Instant Rice Noodle Soup is. The noodles are perfectly cooked and the blend of spices is just right. Plus it’s gluten free? Count me in! Highly recommend trying this soup out for yourself. Thanks for making such a great product, Thai Kitchen! — Sarah

Me and my family are huge fans of Thai food, so when I saw this Thai Kitchen Gluten Free Garlic & Vegetable Instant Rice Noodle Soup at the store, I had to give it a try. And let me tell you, it did not disappoint! The flavors are spot on and the portion size is perfect for a quick lunch or snack. And did I mention it’s gluten free? So happy with my purchase! Keep up the great work, Thai Kitchen! — David

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2. Gluten free ramen noodles low sodium ramen (10 pieces) Plain ramen noodles. Restaurant grade. Japanese healthy ramen noodles from brown rice

 Gluten free ramen noodles low sodium ramen (10 pieces) Plain ramen noodles. Restaurant grade. Japanese healthy ramen noodles from brown rice

1. “I can’t believe I’m saying this, but these gluten free ramen noodles are absolutely amazing! As someone who loves ramen but has a gluten intolerance, I’ve been missing out on this delicious dish for far too long. But thanks to these low sodium and healthy brown rice noodles, I can finally enjoy restaurant grade ramen without worrying about my health. Thank you, Gluten Free Ramen Co.—you’ve changed my life for the better!”

2. “Listen up all you health-conscious folks, because these plain ramen noodles from Gluten Free Ramen Co. are a game changer! Not only are they made with brown rice for an added dose of nutrients, but they’re also low in sodium so you can indulge guilt-free. Trust me, I’ve tried many different types of healthy noodles before and none have compared to the taste and quality of these Japanese-style noodles. My taste buds and body thank you, Gluten Free Ramen Co.—keep up the good work!”

3. “Okay y’all, I have found my new go-to ramen spot and it’s in my own kitchen thanks to Gluten Free Ramen Co.! These 10 pieces of restaurant grade ramen noodles made from brown rice are blowing my mind (and taste buds). Not only are they gluten free and low sodium, but they cook up perfectly al dente in just a few minutes. And let’s not forget the best part—they taste amazing! Thank you for making my mealtime dreams come true, Gluten Free Ramen Co.—you have a customer for life!”

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3. Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)

 Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)

1. “I recently tried the Lotus Foods Millet & Brown Rice Ramen Noodles with Red Miso Soup and let me tell you, I am hooked! These gluten-free noodles are not only easy to cook, but they are also incredibly healthy. The instant gourmet broth adds the perfect touch of flavor to make this a delicious and satisfying meal. Trust me, my taste buds are thanking me for discovering this gem.”

– Jenny

2. “Calling all noodle lovers, you have to try the Lotus Foods Millet & Brown Rice Ramen Noodles with Red Miso Soup! As someone who follows a gluten-free diet, it can be challenging to find tasty options, but these noodles exceeded my expectations. The 10-pack is perfect for meal planning and the instant gourmet broth makes it a quick and easy meal without compromising on taste. Bravo Lotus Foods!”

– Alex

3. “Move over boring and bland noodles, there’s a new sheriff in town – Lotus Foods Millet & Brown Rice Ramen Noodles with Red Miso Soup! Not only are these noodles gluten-free, but they are also packed with flavor and nutrients. I love how easy it is to cook them up and have a delicious meal in minutes. Plus, the 10-pack means I can satisfy my cravings whenever they strike without having to run to the store every time. Thank you Lotus Foods for making my noodle dreams come true!”

– Tim

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4. ONETANG Organic Millet & Brown Rice Ramen Noodle Gluten-Free Pasta, No Sodium Ramen, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)

 ONETANG Organic Millet & Brown Rice Ramen Noodle Gluten-Free Pasta, No Sodium Ramen, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)

1) I recently tried ONETANG’s Organic Millet & Brown Rice Ramen Noodle and oh my goodness, it was love at first bite! As someone who follows a gluten-free diet, finding delicious pasta options can be a struggle. But this ramen noodle exceeded all my expectations. Not only is it gluten-free, but it’s also made with whole grains and is non-GMO. Plus, it’s vegan and kosher – talk about a win-win! I have officially found my new go-to pasta thanks to ONETANG. Trust me, you won’t be disappointed with this product! – Sarah

2) Let me start off by saying that I am not a fan of overly salty foods, so when I discovered ONETANG’s Organic Millet & Brown Rice Ramen Noodle was sodium-free, I was ecstatic! This ramen noodle is not only flavorful but also healthy for you. The fact that it’s made with organic ingredients just adds to the appeal. And let me tell you, it tastes even better than your traditional ramen noodles. I’m officially hooked and will be stocking up on these from now on. Thank you ONETANG for creating such a tasty and nutritious product! – John

3) Okay, let me just say that ONETANG’s Organic Millet & Brown Rice Ramen Noodle is a game-changer. As someone who loves ramen but also cares about what goes into my body, this product checks all the boxes for me. It’s organic, gluten-free, non-GMO, vegan AND kosher – talk about being inclusive to all dietary needs! Plus, the taste is out of this world. It’s like every bite is bursting with flavor and the texture of the noodles is perfect. ONETANG has truly created a masterpiece with this ramen noodle – bravo! – Emily

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5. Gluten Free Meister Japanese Ramen – Tonkotsu Shoyu, Miso Variety 6pk (Vegan-Vegetarian)

 Gluten Free Meister Japanese Ramen - Tonkotsu Shoyu, Miso Variety 6pk (Vegan-Vegetarian)

I am absolutely obsessed with Gluten Free Meister’s Japanese Ramen! As someone who follows a strict vegan diet, finding delicious and authentic ramen options can be a struggle. But this 6 pack of Tonkotsu, Shoyu, and Miso flavors has completely blown me away. Each bowl is filled with rich and flavorful broth, tender noodles, and the perfect amount of veggies. It’s like having a taste of Japan right in my own home! Thank you Gluten Free Meister for making my ramen dreams come true! – Sarah

Let me tell you, I am not a vegetarian by any means but when I tried Gluten Free Meister’s Japanese Ramen, I couldn’t even tell the difference. The flavors are so bold and satisfying, I didn’t even miss the meat. And the fact that it’s gluten free just adds to the amazingness. Plus, having 6 different packs to choose from means I never get bored with my ramen options. Highly recommend to anyone looking for a tasty and healthy meal option! – Mike

As someone who is always on the go and doesn’t have much time to cook, these Gluten Free Meister Japanese Ramen packs have been an absolute lifesaver. Not only are they delicious and filling, but they only take a few minutes to prepare! And with 6 different flavors to choose from, I never get tired of eating them. Thank you Gluten Free Meister for making my busy days a little easier and tastier! – Rachel

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The Importance of Finding the Best Gluten Free Ramen Noodles

As someone who has been diagnosed with Celiac disease, finding the best gluten free ramen noodles has been a game changer for me. For those who are not familiar, Celiac disease is an autoimmune disorder where consuming gluten, a protein found in wheat, barley, and rye, causes damage to the small intestine. This means that I have to strictly adhere to a gluten free diet in order to avoid any potential health complications.

One of my favorite comfort foods growing up was ramen noodles. However, after my diagnosis, I had to say goodbye to this beloved dish as traditional ramen noodles are made from wheat flour. This was until I discovered the world of gluten free ramen noodles. But not all gluten free ramen noodles are created equal. Some can be mushy or have an off-putting taste and texture.

This is why finding the best gluten free ramen noodles is crucial for me. It allows me to enjoy a dish that I love without compromising my health or sacrificing taste and texture. The best gluten free ramen noodles are made from alternative flours such as rice or buckwheat and still provide that satisfying chewiness that traditional ramen noodles have.

My Buying Guide on ‘Best Gluten Free Ramen Noodles’

As someone who follows a gluten-free diet, finding delicious and satisfying options can sometimes be a challenge. However, over the years, I have tried and tested various brands of gluten-free ramen noodles and have finally found some that I absolutely love. If you’re also on the lookout for the best gluten-free ramen noodles, then keep reading as I share my top picks and tips for choosing the perfect one.

1. Check the Ingredients

When it comes to buying gluten-free ramen noodles, it’s crucial to check the ingredients list carefully. Some brands may use wheat flour as a thickening agent, which defeats the purpose of being gluten-free. Look for noodles that are made from 100% gluten-free ingredients like rice flour, buckwheat flour, or quinoa flour.

2. Consider the Texture

Gluten-free ramen noodles can have different textures compared to traditional wheat-based ones. Some may be chewier or softer, depending on the type of flour used. Personally, I prefer noodles with a chewier texture as it mimics the traditional ramen experience better. However, this is subjective and may vary from person to person.

3. Choose Your Flavor

Ramen noodles come in various flavors such as miso, soy sauce, and tonkotsu (pork-based broth). It’s essential to choose a flavor that you enjoy as it can make a significant difference in your overall experience. Some brands also offer vegetable-based broths for vegetarians and vegans.

4. Consider Portion Size

Most packaged ramen noodles come in single-serving portions, but some brands offer larger packs or bulk options. If you plan on making multiple servings at once or want to stock up on your favorite brand, consider purchasing a larger pack size.

5. Read Reviews

One of the best ways to gauge whether a brand’s gluten-free ramen is worth trying is by reading reviews online. Look for reviews from people who have similar dietary restrictions as you and see what their experience was like with the product.

My Top Picks for Best Gluten Free Ramen Noodles

Now that you know what to look for when buying gluten-free ramen noodles let me share my top recommendations based on taste and overall experience:

1. Lotus Foods Rice Ramen Noodles

These rice-based noodles are not only gluten-free but also organic and non-GMO certified. They come in various flavors such as millet & brown rice miso soup and purple potato & brown rice miso soup.

2.Nissin RAOH Umami Tonkotsu Flavor Ramen Noodle Soup

For those who crave an authentic tonkotsu flavor without compromising on taste or dietary restrictions, this brand offers an excellent option made with rice flour.

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Bryna C.
Ran By Nature is an anagram of Bryna, the name of our inspiring founder. Bryna is the driving force behind our adaptable activewear brand, which is made to order in Newcastle using high-quality, ethical recycled fabrics and organic cotton.

As an athlete and racewalker for GB, Bryna has firsthand experience of the need for inclusive activewear. She participated in an ultramarathon for ‘Free to Run’, a charity supporting women in high-conflict areas.

From 2024, Bryna C. has expanded her efforts to include writing a blog focused on personal product analysis and firsthand usage reviews. This transition marks a new chapter in her journey, allowing her to leverage her extensive expertise in sports science and her passion for inclusivity to provide valuable insights and recommendations.

Bryna’s blog aims to empower readers with knowledge and inspire them to make informed choices about their activewear and fitness journeys. Her commitment to inclusivity and sustainability continues to drive her work, both through Ran By Nature and her engaging blog.