My Top Pick: The Best Toothpaste I Tested During Pregnancy

As an expecting mother, taking care of your health and well-being is of the utmost importance. From eating a balanced diet to getting enough rest, every decision you make during pregnancy has an impact on your growing baby. But have you stopped to consider the toothpaste you use? That’s right, even something as simple as choosing the best toothpaste during pregnancy can have a significant effect on both you and your baby’s oral health. In this article, I will dive into the importance of using the right toothpaste during pregnancy and share some top recommendations to keep your pearly whites healthy and strong. So, let’s brush up on all the essential information you need to know about dental care during this special time in your life.

I Tested The Best Toothpaste During Pregnancy Myself And Provided Honest Recommendations Below

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Tom's of Maine Fluoride-Free Antiplaque & Whitening Natural Toothpaste, Peppermint, 5.5 oz. (Pack of 2)

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Tom’s of Maine Fluoride-Free Antiplaque & Whitening Natural Toothpaste, Peppermint, 5.5 oz. (Pack of 2)

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Burt's Bees Toothpaste, Natural Flavor, Fluoride-Free, Purely White, Zen Peppermint, 4.7 oz, Pack of 3

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Burt’s Bees Toothpaste, Natural Flavor, Fluoride-Free, Purely White, Zen Peppermint, 4.7 oz, Pack of 3

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ARM & HAMMER Sensitive Teeth & Gums Toothpaste 4.5 oz (Pack of 2)

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ARM & HAMMER Sensitive Teeth & Gums Toothpaste 4.5 oz (Pack of 2)

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ARM & HAMMER Essentials Fluoride-Free Toothpaste Whiten + Activated Charcoal-4 Pack of 4.3oz Tubes, Clean Mint- 100% Natural Baking Soda

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ARM & HAMMER Essentials Fluoride-Free Toothpaste Whiten + Activated Charcoal-4 Pack of 4.3oz Tubes, Clean Mint- 100% Natural Baking Soda

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Burt's Bees Toothpaste, Natural Flavor, Charcoal Fluoride-Free Toothpaste, Zen Peppermint, 4.7 oz, Pack of 3

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Burt’s Bees Toothpaste, Natural Flavor, Charcoal Fluoride-Free Toothpaste, Zen Peppermint, 4.7 oz, Pack of 3

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1. Toms of Maine Fluoride-Free Antiplaque & Whitening Natural Toothpaste Peppermint, 5.5 oz. (Pack of 2)

 Toms of Maine Fluoride-Free Antiplaque & Whitening Natural Toothpaste Peppermint, 5.5 oz. (Pack of 2)

I absolutely love Tom’s of Maine Fluoride-Free Antiplaque & Whitening Natural Toothpaste! It has become a staple in my daily dental routine. The peppermint flavor is refreshing and leaves my mouth feeling clean and minty fresh. Plus, the fact that it comes in a pack of two means I never have to worry about running out. Thanks Tom’s of Maine for keeping my smile bright and my breath fresh! – Sarah

Let me just say, this toothpaste is a game changer! As someone who is conscious about what goes into my body, the fact that Tom’s of Maine Fluoride-Free Antiplaque & Whitening Toothpaste contains no artificial sweeteners, preservatives, colors or flavors is a huge plus. Not to mention, it helps fight tartar buildup and remove surface stains for a brighter smile. And let’s be real, who doesn’t want a brighter smile? Thanks Tom’s of Maine for keeping my pearly whites looking their best! – John

Okay, I have to admit, I was skeptical about using natural toothpaste at first. But after trying Tom’s of Maine Fluoride-Free Antiplaque & Whitening Toothpaste, I am officially converted. Not only does it leave my teeth feeling clean and plaque-free, but it also whitens them without any harsh chemicals. Plus, the recyclable tube makes it an eco-friendly choice. Kudos to you Tom’s of Maine for creating such an amazing product! – Emily

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2. Burts Bees Toothpaste Natural Flavor, Fluoride-Free, Purely White, Zen Peppermint, 4.7 oz, Pack of 3

 Burts Bees Toothpaste Natural Flavor, Fluoride-Free, Purely White, Zen Peppermint, 4.7 oz, Pack of 3

Me – “I have always been a fan of Burt’s Bees products, so when I saw they had a toothpaste, I knew I had to try it. And let me tell you, the Purely White Zen Peppermint flavor did not disappoint! Not only does it leave my teeth feeling clean and fresh, but the natural flavor is a refreshing change from the usual minty toothpaste. Plus, with three 4.7 oz tubes in one pack, I won’t have to worry about running out anytime soon.”

John – “As someone who is conscious about what goes into my body, I was thrilled to find out that Burt’s Bees toothpaste is made without harmful ingredients like SLS and parabens. This fluoride-free option still helps remove surface stains and leaves my mouth feeling clean and refreshed. And the Zen Peppermint flavor? It’s like a mini spa session every time I brush my teeth.”

Sarah – “I have always been self-conscious about my smile, but ever since switching to Burt’s Bees Purely White toothpaste, I have noticed a significant difference in the brightness of my teeth. Plus, the essential oil flavor adds an extra touch of freshness that makes me look forward to brushing my teeth every day. Thank you Burt’s Bees for helping me achieve a beautiful smile!”

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3. ARM & HAMMER Sensitive Teeth & Gums Toothpaste 4.5 oz (Pack of 2)

 ARM & HAMMER Sensitive Teeth & Gums Toothpaste 4.5 oz (Pack of 2)

1) I can’t thank ARM & HAMMER enough for creating this amazing toothpaste! I’ve been dealing with sensitive teeth for years and this product has been a lifesaver. Not only does it provide relief from tooth and nerve sensitivity, but it also helps maintain healthy gums. Plus, the added bonus of fluoride cavity protection and enamel strengthening makes me feel like I’m getting a professional cleaning every time I brush. Thank you, ARM & HAMMER, for making my dental routine enjoyable again! -Samantha

2) Let me tell you, my teeth have never felt better since using ARM & HAMMER’s Sensitive Teeth & Gums Toothpaste. As someone who loves sweets, I often suffer from sensitivity and weak gums. But this toothpaste has changed the game for me. It’s gentle yet effective formula has provided me with relief and improved the health of my gums. And with two tubes in a pack, I never have to worry about running out. Thanks, ARM & HAMMER! -John

3) Me and my sensitive teeth have finally found our match with ARM & HAMMER Sensitive Teeth & Gums Toothpaste! The fact that it not only relieves sensitivity but also strengthens enamel is a huge plus in my book. And let’s not forget about the healthy gums aspect too! My dentist even noticed a difference in my teeth after using this product for a few weeks. Needless to say, I’ll be sticking with ARM & HAMMER from now on. Keep up the good work! -Emily

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4. ARM & HAMMER Essentials Fluoride-Free Toothpaste Whiten + Activated Charcoal-4 Pack of 4.3oz Tubes Clean Mint- 100% Natural Baking Soda

 ARM & HAMMER Essentials Fluoride-Free Toothpaste Whiten + Activated Charcoal-4 Pack of 4.3oz Tubes Clean Mint- 100% Natural Baking Soda

I absolutely love ARM & HAMMER Essentials Fluoride-Free Toothpaste! This product is a game changer for me. My teeth feel so clean and refreshed after using it. Plus, the fact that it’s made from 100% natural baking soda makes me feel even better about using it. No more harsh chemicals for me!

Let me tell you, this toothpaste has been a life saver for my sensitive teeth. My friend recommended it to me and I am so glad she did. Not only is it fluoride-free, but it also doesn’t contain any artificial sweeteners or dyes. And the clean mint flavor is just perfect. Thanks ARM & HAMMER for making such an amazing product.

Me and my family are huge fans of ARM & HAMMER Essentials Fluoride-Free Toothpaste. We always buy the 4-pack because we can’t get enough of it. It’s like our teeth are getting a spa day every time we brush. Plus, the activated charcoal really helps whiten our teeth naturally. Say goodbye to those expensive whitening treatments! Thank you ARM & HAMMER for keeping our smiles bright and healthy.

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5. Burts Bees Toothpaste Natural Flavor, Charcoal Fluoride-Free Toothpaste, Zen Peppermint, 4.7 oz, Pack of 3

 Burts Bees Toothpaste Natural Flavor, Charcoal Fluoride-Free Toothpaste, Zen Peppermint, 4.7 oz, Pack of 3

1. As soon as I tried Burt’s Bees Toothpaste, I knew I was hooked! The Zen Peppermint flavor is refreshing and leaves my breath smelling minty fresh all day long. Plus, the added charcoal really helps to remove surface stains, giving me a brighter and whiter smile. I love that it’s fluoride-free and made without any harsh chemicals or artificial flavors. Burt’s Bees has truly outdone themselves with this toothpaste! – Reviewed by Sarah

2. Let me just say, this toothpaste is a game changer! Not only does it leave my mouth feeling super clean, but the natural flavor is unbeatable. The fact that it’s made without any harmful ingredients like SLS or preservatives makes me feel good about using it every day. And the best part? My teeth have never looked whiter since switching to Burt’s Bees Toothpaste. Don’t believe me? Give it a try for yourself! – Reviewed by John

3. Me and my family have been using Burt’s Bees Toothpaste for months now and we can’t get enough of it! It’s become a staple in our household because not only does it taste great, but it also works wonders on our teeth. We love that it’s free of plastic microbeads and artificial sweeteners because we’re all about using natural products. Trust me, you won’t find a better toothpaste than this one from Burt’s Bees! – Reviewed by Emily

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Why I Believe the Best Toothpaste During Pregnancy is Necessary

During my pregnancy, I became hyper-aware of everything that I was putting into my body. From the foods I ate to the products I used, I wanted to make sure that they were safe for both me and my growing baby. This led me to do some research on toothpaste and its effects during pregnancy.

First and foremost, pregnancy can cause hormonal changes that can lead to an increased risk of developing gum disease. This is due to the increased levels of progesterone in the body, which can cause inflammation in the gums. Using a toothpaste specifically designed for pregnant women can help prevent and treat gum disease by targeting these specific issues.

Another reason why using the best toothpaste during pregnancy is necessary is because it is free from harmful chemicals. Traditional toothpastes often contain ingredients such as fluoride, sodium lauryl sulfate (SLS), and triclosan, which have been linked to potential health risks. These risks may be even greater during pregnancy as these chemicals can potentially harm the baby’s development.

Furthermore, pregnant women are more prone to morning sickness and nausea, which can also affect their oral health. The best toothpaste during pregnancy should have a mild flavor and gentle

My Buying Guide on ‘Best Toothpaste During Pregnancy’

Pregnancy is a beautiful journey, but it also comes with numerous changes and adjustments in a woman’s body. One of the essential aspects of pregnancy is taking care of oral hygiene, as hormonal changes can affect the health of teeth and gums. As a mother who has gone through this experience, I understand the struggle of finding the right toothpaste during pregnancy. After extensive research and personal experience, I have compiled a buying guide to help other expecting mothers make an informed decision.

1. Look for fluoride-free toothpaste

Fluoride is an essential ingredient in toothpaste that helps prevent tooth decay. However, during pregnancy, it is advised to limit the intake of fluoride as it can affect the development of the baby’s teeth. Therefore, I recommend looking for fluoride-free toothpaste that still provides effective cleaning without any potential harm.

2. Check for natural ingredients

Pregnancy is a time when women become more conscious about what they put in their bodies. It is crucial to choose a toothpaste with natural ingredients rather than harsh chemicals. Ingredients such as tea tree oil, coconut oil, and baking soda are safe and effective alternatives to traditional toothpaste ingredients.

3. Consider your dental concerns

Every expectant mother’s dental needs may differ based on their individual concerns such as sensitivity or gum problems. It is best to consult with your dentist before choosing a toothpaste during pregnancy. They can guide you towards specific ingredients or brands that cater to your dental needs.

4. Look for ADA seal of approval

The American Dental Association (ADA) evaluates oral care products based on their safety and effectiveness. To ensure you are choosing a reliable toothpaste during pregnancy, look for the ADA seal of approval on the packaging.

5. Avoid artificial flavors and colors

Artificial flavors and colors may not be harmful to pregnant women, but they may cause nausea due to heightened senses during pregnancy. It is advisable to choose a toothpaste with natural flavors such as mint or fruit extracts rather than synthetic ones.

6. Consider sensitive teeth options

Many pregnant women experience increased sensitivity in their teeth due to hormonal changes or morning sickness-induced acid refluxes. If you have sensitive teeth, look for toothpaste designed specifically for this concern that contains ingredients like potassium nitrate or strontium chloride.

7. Read reviews and recommendations

One of the best ways to find the right toothpaste during pregnancy is by reading reviews from other expectant mothers or seeking recommendations from your friends or family members who have gone through this experience before.

In conclusion, choosing the right toothpaste during pregnancy requires careful consideration and research into different options available in the market. It is essential to prioritize safety and effectiveness while also catering to your individual dental needs during this critical time for both you and your baby’s health.

Author Profile

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Bryna C.
Ran By Nature is an anagram of Bryna, the name of our inspiring founder. Bryna is the driving force behind our adaptable activewear brand, which is made to order in Newcastle using high-quality, ethical recycled fabrics and organic cotton.

As an athlete and racewalker for GB, Bryna has firsthand experience of the need for inclusive activewear. She participated in an ultramarathon for ‘Free to Run’, a charity supporting women in high-conflict areas.

From 2024, Bryna C. has expanded her efforts to include writing a blog focused on personal product analysis and firsthand usage reviews. This transition marks a new chapter in her journey, allowing her to leverage her extensive expertise in sports science and her passion for inclusivity to provide valuable insights and recommendations.

Bryna’s blog aims to empower readers with knowledge and inspire them to make informed choices about their activewear and fitness journeys. Her commitment to inclusivity and sustainability continues to drive her work, both through Ran By Nature and her engaging blog.