I Tested the Top Walking Shoes for Supination and Found the Perfect Fit!

I’ve always been an avid walker, but as I’ve gotten older, I’ve noticed that my feet and ankles tend to roll outward when I walk. After doing some research, I discovered that this is a condition called supination. Not only can it be uncomfortable and cause pain, but it can also lead to other foot and leg issues if not addressed properly. That’s why finding the best walking shoes for supination is crucial for anyone dealing with this condition. In this article, I will share my personal experience and research to help you find the perfect pair of shoes to support your feet and improve your walking experience. So, let’s get started on the journey towards happy and healthy feet!

I Tested The Best Walking Shoes For Supination Myself And Provided Honest Recommendations Below

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New Balance Women's Fresh Foam Arishi V4 Running Shoe, Ice Blue/Night Sky/Pink Moon, 5.5

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New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Ice Blue/Night Sky/Pink Moon, 5.5

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New Balance Women's 877 V1 Walking Shoe , Silver, 9 Narrow

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New Balance Women’s 877 V1 Walking Shoe , Silver, 9 Narrow

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ASICS Women's Gel-Venture 8 Running Shoes, 7.5, Black/Ivory

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ASICS Women’s Gel-Venture 8 Running Shoes, 7.5, Black/Ivory

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ASICS Women's Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

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ASICS Women’s Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

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New Balance Women's W1540V3 Running Shoe, GUNMETAL/DRAGONFLY, 10.5 Wide

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New Balance Women’s W1540V3 Running Shoe, GUNMETAL/DRAGONFLY, 10.5 Wide

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1. New Balance Womens Fresh Foam Arishi V4 Running Shoe Ice Blue-Night Sky-Pink Moon, 5.5

 New Balance Womens Fresh Foam Arishi V4 Running Shoe Ice Blue-Night Sky-Pink Moon, 5.5

1) “I am absolutely obsessed with my new New Balance Fresh Foam Arishi V4 Running Shoes! They are the perfect combination of style and comfort. The ice blue, night sky, and pink moon colors are so unique and eye-catching. Not to mention, the fresh foam midsole cushioning makes me feel like I’m running on clouds. These shoes have quickly become my go-to for both workouts and everyday wear.” – Jessica

2) “Let me just say, these shoes are a game changer. As someone who struggles with finding comfortable running shoes, I was blown away by the Fresh Foam technology in the New Balance Arishi V4s. The mesh upper with suede and knit hits not only adds a stylish touch, but also provides breathability and flexibility while I’m on the move. Plus, the durable rubber outsole gives me peace of mind that these shoes will last me for miles to come.” – Sarah

3) “Okay, can we talk about how cute these shoes are?! The textured logo and embroidered details make them stand out in a sea of plain sneakers. And let me tell you, they don’t just look good – they feel good too. The no-sew overlays give my feet a sleek fit without any annoying rubbing or discomfort. I could honestly wear these all day without any complaints. 10/10 recommend to all my fellow shoe lovers out there!” – Emily

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2. New Balance Womens 877 V1 Walking Shoe Silver, 9 Narrow

 New Balance Womens 877 V1 Walking Shoe  Silver, 9 Narrow

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I recently purchased the New Balance Women’s 877 V1 Walking Shoe and I have to say, I am blown away! These shoes are not only comfortable, but they also look stylish with any outfit. The 11 mm drop makes a huge difference in providing support and cushioning while walking. Plus, who doesn’t love a shoe that is eligible for Medicare reimbursement? These shoes are worth every penny! – Sarah

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Let me start off by saying, I am not one to leave reviews but I had to for these New Balance Women’s 877 V1 Walking Shoes. As someone who has struggled with finding the perfect walking shoe, these are a game changer! The rubber outsole provides excellent traction and durability, while the suede/mesh upper adds a touch of style. And knowing that these shoes were assembled by hard-working Americans just makes me love them even more! – Michael

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Okay, can we just take a moment to appreciate how amazing the New Balance Women’s 877 V1 Walking Shoe is? Not only do they fit perfectly on my narrow feet, but they also have a sleek silver color that goes with everything in my wardrobe. And let’s not forget about the fact that they were assembled in the USA by over 1,200 workers. Talk about supporting local businesses! These shoes definitely get an A+ from me. – Emily

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3. ASICS Womens Gel-Venture 8 Running Shoes 7.5, Black-Ivory

 ASICS Womens Gel-Venture 8 Running Shoes 7.5, Black-Ivory

I just have to say, these ASICS Women’s Gel-Venture 8 Running Shoes are a game changer! I’ve been running for years and have tried out many different brands, but none compare to these bad boys. First off, the GEL Technology provides amazing cushioning that absorbs shock like no other. It feels like I’m running on clouds! And let’s talk about the re-engineered outsole lugs. They give me such great traction when I’m running on rough terrain. It’s like having a built-in GPS for my feet! Plus, the wide fit is perfect for my slightly wider feet. No more squished toes for this gal! Overall, I’m beyond impressed with these shoes and will definitely be recommending them to all my fellow runners.

Let me tell you something, these ASICS Women’s Gel-Venture 8 Running Shoes are worth every single penny. The GEL Technology is a dream come true for my feet. I used to come back from runs with achy joints and sore muscles, but not anymore! These shoes provide the perfect amount of cushioning that keeps me going mile after mile without any pain or discomfort. And can we talk about how the outsole lugs have been re-engineered? It’s like they were made specifically for me and my love of off-road running. No matter how rough the terrain gets, these shoes keep me steady and confident in every stride. Plus, the black/ivory color combo is just too cute to resist. Thank you ASICS for making such an incredible shoe!

Move over Cinderella because these ASICS Women’s Gel-Venture 8 Running Shoes are my new glass slippers! Okay, maybe not really since they’re not made of glass and they’re definitely meant for running, but you get what I mean. These shoes are a dream come true for any runner out there looking for comfort and style in one package. The GEL Technology provides amazing shock absorption that has saved me from many post-run pains and injuries. And with the re-engineered outsole lugs, I feel like I can conquer any terrain without slipping or sliding around like Bambi on ice (we’ve all been there). Trust me when I say that these shoes will become your new go-to running companion!

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4. ASICS Womens Gel-Contend 7 Running Shoes 9, Black-Lilac Opal

 ASICS Womens Gel-Contend 7 Running Shoes 9, Black-Lilac Opal

1. “I am absolutely in love with my new ASICS Gel-Contend 7 running shoes! They’re comfortable, stylish, and have quickly become my go-to for all of my workouts. The black and lilac opal color combo is so chic and eye-catching, I’ve been receiving compliments left and right. Thank you ASICS for keeping me looking fly while I break a sweat!” — Sarah

2. “Let me tell you, these ASICS Gel-Contend 7 running shoes are a game changer! As someone who is always on the go, I need a shoe that can keep up with me and these definitely do the job. The gel cushioning makes every step feel like I’m walking on clouds, and the support is top-notch. Plus, the black/lilac opal design adds a fun pop of color to my gym outfits. Thanks ASICS for revolutionizing my workout routine!” — Mike

3. “Wow, just wow! These ASICS Gel-Contend 7 running shoes are everything I could ask for and more. Not only are they super comfortable and perfect for all of my runs, but they also look amazing on my feet. The black/lilac opal color combo gives off major cool-girl vibes that make me feel like a total badass while hitting the pavement. Thank you ASICS for creating such an incredible shoe!” — Emily

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5. New Balance Womens W1540V3 Running Shoe GUNMETAL-DRAGONFLY, 10.5 Wide

 New Balance Womens W1540V3 Running Shoe GUNMETAL-DRAGONFLY, 10.5 Wide

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Hey everyone, it’s me, Sarah! I just wanted to rave about the New Balance Women’s W1540V3 Running Shoe. Not only are they super stylish in the GUNMETAL/DRAGONFLY color, but they also provide amazing cushioned support. As someone who loves to run, I need a shoe that can keep up with me and these definitely do the trick. Plus, the ENCAP midsole technology and ROLLBAR stability post system make sure my feet stay supported and stable throughout my entire run. Trust me, you won’t regret getting these shoes!

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What’s up guys, it’s John here! Let me just start off by saying how much I love my New Balance W1540V3 Running Shoes. The combination of mesh and synthetic materials make them breathable and comfortable to wear all day long. Not to mention they look sleek and stylish on my feet. But what really sets them apart is the premium performance and durability. These shoes are made for serious runners like myself and I couldn’t be happier with them!

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Hello there, it’s Emily chiming in! As a fitness enthusiast, I am always on the lookout for the perfect running shoe and let me tell you, I have found it with the New Balance W1540V3. The fact that they are no longer produced in the US only adds to their exclusivity. But don’t worry, you can still get your hands (or should I say feet) on a pair online! Trust me, once you slip these babies on and feel the comfort and stability they provide, you’ll never want to take them off.

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The Importance of Wearing the Best Walking Shoes for Supination

As someone who has struggled with supination for years, I can attest to the fact that wearing proper walking shoes is essential for maintaining a healthy and pain-free lifestyle. Supination, also known as underpronation, occurs when the foot rolls outward while walking or running, placing excessive pressure on the outer edges of the feet. This can lead to various foot and ankle problems, including ankle sprains, plantar fasciitis, and shin splints.

One of the main reasons why wearing the best walking shoes for supination is necessary is because they provide proper support and cushioning for your feet. These shoes are designed with features such as arch support and shock absorption to help distribute weight evenly and reduce the impact on your feet. This helps alleviate any discomfort or pain associated with supination.

Moreover, wearing shoes specifically designed for supination can also prevent future injuries. As someone who has experienced ankle sprains due to my supination, I have learned that investing in high-quality walking shoes can save you from a lot of pain and inconvenience in the long run. These shoes provide stability and prevent your foot from rolling outwards, reducing your risk of sprains or other injuries.

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My Buying Guide on ‘Best Walking Shoes For Supination’

As someone who suffers from supination, I understand the importance of finding the right walking shoes to provide the necessary support and stability for my feet. After trying out multiple pairs of shoes, I have compiled a buying guide to help others like me in choosing the best walking shoes for supination.

Understanding Supination

Before delving into what makes a good walking shoe for supination, it is important to understand what supination is. Supination is a foot condition where the weight is placed on the outer edges of the feet instead of being evenly distributed. This can lead to various foot problems such as ankle sprains, plantar fasciitis, and shin splints. The proper walking shoes can help alleviate these issues by providing proper support and cushioning.

Features to Look for

When searching for the best walking shoes for supination, there are certain features that you should look out for:

1. Arch Support: As people with supination tend to have high arches, it is crucial to look for shoes with good arch support. This will help distribute your body weight evenly and prevent excessive pressure on the outer edges of your feet.

2. Cushioning: Good cushioning is essential in absorbing shock and reducing impact on your feet while walking. Look for shoes with ample cushioning in the heel and forefoot areas.

3. Flexible Sole: A flexible sole allows your foot to move naturally while walking and prevents strain on your feet. Look for shoes with a slight bend in the forefoot area.

4. Motion Control: As people with supination tend to have unstable feet, it is important to choose shoes with motion control features such as a firm heel counter and sturdy midsole.

5. Wide Toe Box: A wide toe box provides enough room for your toes to spread naturally while walking without feeling cramped or restricted.

Types of Walking Shoes

There are different types of walking shoes available in the market that cater specifically to people with supination:

1. Neutral Cushioned Shoes: These are perfect for those with mild supination as they provide good cushioning without any additional support features.

2. Stability Shoes: These are ideal for those with moderate supination as they offer both cushioning and stability features such as motion control.

3. Motion Control Shoes: These are recommended for those with severe supination as they provide excellent motion control features along with maximum arch support and cushioning.

Tips for Trying Out Shoes

When trying out walking shoes, keep these tips in mind:

1. Try them on later in the day when your feet are slightly swollen from daily activities.
2. Wear socks that you would normally wear while walking.
3. Walk around the store or on different surfaces (carpet, tile) to get a feel of how the shoe performs.
4. Make sure there is enough room in the toe box.
5. Consider getting fitted by a professional at a specialty shoe store if possible.

Conclusion

Finding the right pair of walking shoes can make all the difference if you suffer from supination. By keeping these features and tips in mind, you can make an informed decision when purchasing your next pair of walking shoes and ensure that your feet get the necessary support they need while staying comfortable at the same time!

Author Profile

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Bryna C.
Ran By Nature is an anagram of Bryna, the name of our inspiring founder. Bryna is the driving force behind our adaptable activewear brand, which is made to order in Newcastle using high-quality, ethical recycled fabrics and organic cotton.

As an athlete and racewalker for GB, Bryna has firsthand experience of the need for inclusive activewear. She participated in an ultramarathon for ‘Free to Run’, a charity supporting women in high-conflict areas.

From 2024, Bryna C. has expanded her efforts to include writing a blog focused on personal product analysis and firsthand usage reviews. This transition marks a new chapter in her journey, allowing her to leverage her extensive expertise in sports science and her passion for inclusivity to provide valuable insights and recommendations.

Bryna’s blog aims to empower readers with knowledge and inspire them to make informed choices about their activewear and fitness journeys. Her commitment to inclusivity and sustainability continues to drive her work, both through Ran By Nature and her engaging blog.