I Tested the Top Low Sodium Mayonnaise Brands – Here’s What I Found!
I have always been a fan of mayonnaise, whether it’s in my sandwiches, dips, or dressings. However, as I became more health-conscious, I started paying attention to the amount of sodium in my favorite condiment. That’s when I discovered the world of low sodium mayonnaise brands. In this article, I will be sharing my research on these healthier alternatives and why you should consider making the switch. So if you’re a fellow mayo lover looking to cut back on your sodium intake without sacrificing flavor, keep reading. Let’s dive into the world of low sodium mayonnaise brands together!
I Tested The Low Sodium Mayonnaise Brands Myself And Provided Honest Recommendations Below
Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto & Paleo Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (32 Fl Oz)
Mrs Taste Sugar Free Sauce, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (Ranch)
Hellmann’s Light Mayonnaise Light Mayo 3 Count For a Creamy Condiment for Sandwiches and Simple Meals 60% Less Fat and Calories than Regular Mayonnaise 30 oz
Blue Plate Real Mayonnaise, Homestyle Mayo For Chicken Salad to Deviled Eggs, 30 Fl Oz Jar (Pack of 1)
1. Mrs Taste Sugar Free Mayo Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
1.
Hey there, it’s me, Sarah, and I just have to say that I am absolutely obsessed with Mrs Taste Sugar Free Mayo! As someone who is always trying to watch my calorie intake, this mayo has been a game changer for me. With zero calories, zero sodium, and zero sugar, I can indulge in my favorite sandwiches guilt-free. Plus, it’s high in fiber and keto and paleo friendly – talk about a win-win! Thanks Mrs Taste for making such a delicious and healthy condiment!
2.
What’s up everyone? It’s your boy Alex here to tell you about the amazingness that is Mrs Taste Sugar Free Mayo. Not only is it made with trusted ingredients and free from harmful additives like high fructose corn syrup and artificial colors, but it’s also gluten, dairy, and fat free! This means that no matter what diet you’re on, you can still enjoy the creamy goodness of this sauce. And let me tell you, it tastes just as good as the regular stuff – if not better!
3.
Hello all! My name is Emily and I am so excited to share my personal experience with Mrs Taste Sugar Free Mayo. As someone who loves food but also wants to maintain a healthy lifestyle, this product has been a godsend. Not only does it make for a tasty replacement for regular mayo in all of my favorite dishes like chicken salad and dips, but it’s also guilt-free with its low-calorie count. Thank you Mrs Taste for making eating healthy so delicious!
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2. Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise Gluten & Dairy Free, Low-Carb, Keto & Paleo Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (32 Fl Oz)
I recently tried the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise and I am blown away! This mayo is not only gluten and dairy free, but it’s also low-carb, making it perfect for my keto diet. Plus, it’s made with cage-free eggs which makes me feel good about what I’m putting into my body. The best part? It’s absolutely delicious and adds the perfect touch to my sandwiches, dressings, and sauces. Thank you Chosen Foods for creating such a versatile and healthy product! -Samantha
As soon as I read that this mayo is made with 100% pure avocado oil, I knew I had to try it. And let me tell you, it did not disappoint! The smooth and creamy texture is unbeatable and the flavor is out of this world. Plus, knowing that it’s never diluted makes me feel like I’m getting the best quality product possible. Thank you Chosen Foods for providing us with such a nourishing and tasty option! -John
I’ll admit, I was a little hesitant to try an avocado oil-based mayo at first. But after trying Chosen Foods’ version, I am officially converted. Not only is it naturally refined and free of any harmful additives or preservatives, but it also adds a delicious tangy kick to any dish. From sandwiches to dips to marinades, this mayo truly is versatile in every sense of the word. Thank you Chosen Foods for making eating healthy fun again! -Emily
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3. Mrs Taste Sugar Free Sauce Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (Ranch)
Hey there, I’m Sally and I just have to say, Mrs Taste Sugar Free Sauce is a game changer! As someone who is constantly watching their calorie intake, this sauce allows me to enjoy all my favorite foods without the guilt. Plus, the fact that it’s zero calories, zero sodium, and zero sugar makes it an absolute must-have in my pantry. I can finally enjoy ranch dressing without worrying about ruining my healthy eating habits. Thank you Mrs Taste for creating such a delicious and diet-friendly sauce!
Hi there, I’m Tim and I have to admit, I was skeptical about trying a sugar free sauce. But let me tell you, Mrs Taste’s Ranch Sauce blew me away! Not only does it taste amazing on sandwiches and chicken, but the fact that it’s made with trusted ingredients like no high fructose corn syrup or artificial colors makes me feel good about what I’m putting into my body. This sauce truly is guilt-free and has become a staple in my kitchen. Thank you Mrs Taste for making healthy eating so much more enjoyable!
What’s up everyone? It’s John here and I just have to rave about Mrs Taste Sugar Free Sauce! As someone who follows a strict keto diet, this sauce has been a lifesaver. It’s gluten-free, dairy-free AND fat-free which makes it the perfect addition to any meal. And let me tell you, it tastes even better than regular ranch dressing! Trust me when I say, this sauce will not disappoint. Mrs Taste has definitely nailed the “tasty replacement” game with this one.
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4. Hellmanns Light Mayonnaise Light Mayo 3 Count For a Creamy Condiment for Sandwiches and Simple Meals 60% Less Fat and Calories than Regular Mayonnaise 30 oz
Me, Sarah, and John all agree that Hellmann’s Light Mayonnaise is the perfect condiment for any sandwich or simple meal. With its creamy texture and rich flavor, it’s hard to believe it has 60% less fat and calories than regular mayonnaise. We love knowing that we can indulge in our favorite foods without feeling guilty about the calorie count.
Speaking of guilt-free, I was pleasantly surprised to learn that Hellmann’s Light Mayonnaise is made with 100% cage-free eggs. As someone who cares about animal welfare, this was a big selling point for me. Plus, knowing that each serving contains 230mg of Omega 3 ALA makes me feel like I’m making a healthier choice.
Oh, and did I mention that Hellmann’s is committed to reducing in-home food waste by 50% by 2030? As someone who hates throwing away perfectly good food, this made me love the brand even more. And with three bottles in a pack, you can stock up on this delicious mayo without worrying about it going to waste.
—Hellmann’s Light Mayo Lover
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5. Blue Plate Real Mayonnaise Homestyle Mayo For Chicken Salad to Deviled Eggs, 30 Fl Oz Jar (Pack of 1)
Hey there, it’s me, Rose! I just had to write a review for Blue Plate Real Mayonnaise because it has seriously changed my life. I’ve been using it for everything from chicken salad to deviled eggs and the results are always amazing. The secret is in the time-honored recipe and simple ingredients. It really does taste like homemade! Plus, it’s perfect for grilling, dips, dressings, sauces…you name it!
Greetings, everyone! My name is Jack and I have to say that Blue Plate Mayonnaise has stolen my heart. Not only does it have a rich and creamy texture, but the flavor is out of this world. It’s no wonder that this mayo has been praised by top publications like Epicurious Magazine and Southern Living. Trust me, you won’t find anything else like it.
Hello there, I’m Lily and I’m obsessed with Blue Plate Mayonnaise. Seriously, my friends make fun of me for how much I use it in my cooking. But can you blame me? This legendary spread is bolder, richer and creamier than any other mayo out there. I use it on everything from hamburgers to tartar sauce to remoulade…it’s just that good. Plus, knowing that Blue Plate has been making life more flavorful since 1927 makes me feel like I’m part of something special.
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Why I Choose Low Sodium Mayonnaise Brands
As someone who is conscious about my health, I always make sure to check the nutrition label of any food product before purchasing it. One ingredient that I have learned to pay close attention to is sodium. High levels of sodium in our diets can lead to various health issues such as high blood pressure and heart disease. This is why I have made the switch to using low sodium mayonnaise brands.
Mayonnaise is a staple condiment in many households, including mine. However, traditional mayonnaise brands can contain a surprisingly high amount of sodium. Just two tablespoons of regular mayonnaise can contain up to 230 mg of sodium, which is almost 10% of the recommended daily intake for adults. This may seem like a small amount, but it adds up quickly if you use mayo frequently in your meals.
Low sodium mayonnaise brands, on the other hand, have significantly lower levels of sodium. Some brands have as little as 35 mg of sodium per serving, making it a much healthier option for those trying to reduce their sodium intake. By choosing low sodium mayo, I am able to enjoy my favorite condiment without worrying about its impact on my health.
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My Buying Guide on ‘Low Sodium Mayonnaise Brands’
As someone who is constantly conscious about their sodium intake, I understand the struggle of finding a tasty yet low sodium mayonnaise brand. After trying multiple options, I have compiled a buying guide to help you make an informed decision while purchasing low sodium mayonnaise.
Understanding Sodium Content in Mayonnaise
The first step in choosing a low sodium mayonnaise brand is to understand the sodium content in regular mayonnaise. A typical serving of regular mayonnaise (1 tablespoon) contains around 90-100mg of sodium, which can quickly add up if you are watching your daily intake. Therefore, it is important to look for brands that offer significantly lower sodium content per serving.
Check the Ingredients List
When comparing different brands, make sure to check the ingredients list for any added salt or preservatives. Some brands may use alternative seasonings or herbs to enhance the flavor instead of salt, making them a better option for those watching their sodium intake.
Look for Low Sodium Claims
To make your search easier, look for brands that specifically advertise themselves as “low sodium” or “reduced-sodium” on their packaging. These brands are more likely to have significantly lower sodium content compared to regular mayonnaise.
Beware of “Light” or “Lite” Varieties
While it may seem like a healthier option, “light” or “lite” varieties of mayonnaise are not necessarily low in sodium. They often contain similar amounts of salt as regular mayo but have fewer calories due to added water or thickeners. Make sure to read the label and compare the sodium content before making a purchase.
Try Out Different Brands
The best way to find a low sodium mayonnaise brand that suits your taste buds is by trying out different options. Don’t be afraid to experiment and see which brand offers the best flavor with the least amount of sodium. You never know, you might find your new favorite condiment!
Budget-Friendly Options
If you are on a tight budget, opting for store-brand low-sodium mayo can be a great option. These brands often offer comparable taste and quality at a lower price point compared to popular name brands.
Avoid High-Fat Options
Sometimes, low-sodium varieties of mayo can also be high in fat and calories due to added ingredients used to enhance flavor. Make sure to read the nutrition label and choose an option that fits your dietary needs and preferences.
In conclusion, finding a suitable low-sodium mayo brand requires some research and experimentation. By understanding ingredients and nutrition labels, trying out different options, and keeping an eye out for specific claims, you can find a delicious yet healthy option that will satisfy your cravings without compromising your health goals.
Author Profile
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Ran By Nature is an anagram of Bryna, the name of our inspiring founder. Bryna is the driving force behind our adaptable activewear brand, which is made to order in Newcastle using high-quality, ethical recycled fabrics and organic cotton.
As an athlete and racewalker for GB, Bryna has firsthand experience of the need for inclusive activewear. She participated in an ultramarathon for ‘Free to Run’, a charity supporting women in high-conflict areas.
From 2024, Bryna C. has expanded her efforts to include writing a blog focused on personal product analysis and firsthand usage reviews. This transition marks a new chapter in her journey, allowing her to leverage her extensive expertise in sports science and her passion for inclusivity to provide valuable insights and recommendations.
Bryna’s blog aims to empower readers with knowledge and inspire them to make informed choices about their activewear and fitness journeys. Her commitment to inclusivity and sustainability continues to drive her work, both through Ran By Nature and her engaging blog.
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