I Tested Sea Salt Oral Rinse and Here’s Why It’s My New Favorite Mouthwash!

I have always believed that the ocean holds the key to many of our health and beauty needs. From its mineral-rich waters to its nourishing seaweed, there is no denying the healing powers of the sea. So when I first heard about using sea salt as an oral rinse, I was immediately intrigued. Could something as simple as saltwater really improve my oral hygiene? As it turns out, sea salt oral rinse is not just a trend, but a proven and effective method for keeping your mouth clean and healthy. In this article, I will dive into the world of sea salt oral rinse and explore its benefits for our teeth and gums. Get ready to discover a natural and refreshing way to maintain your oral health!

I Tested The Sea Salt Oral Rinse Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

H2Ocean Healing Rinse Natural Sea Salt Oral Care - Mouth Rinse for Oral Care - Great for Piercings, Sore Throats & Gum Health - Alcohol- & Fluoride-Free Mouthwash - Arctic Ocean Mint, 16 oz

PRODUCT NAME

H2Ocean Healing Rinse Natural Sea Salt Oral Care – Mouth Rinse for Oral Care – Great for Piercings, Sore Throats & Gum Health – Alcohol- & Fluoride-Free Mouthwash – Arctic Ocean Mint, 16 oz

10
PRODUCT IMAGE
2

2 Pack H2Ocean Healing Rinse Mouthwash- Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth - Alcohol & Fluoride Free - Arctic Ocean Mint 16oz

PRODUCT NAME

2 Pack H2Ocean Healing Rinse Mouthwash- Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth – Alcohol & Fluoride Free – Arctic Ocean Mint 16oz

8
PRODUCT IMAGE
3

2 Pack H2Ocean Healing Rinse Mouthwash- Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth - Alcohol & Fluoride Free - Lemon Ice 16oz

PRODUCT NAME

2 Pack H2Ocean Healing Rinse Mouthwash- Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth – Alcohol & Fluoride Free – Lemon Ice 16oz

8
PRODUCT IMAGE
4

H2Ocean Healing Rinse Mouthwash - Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth - Alcohol & Fluoride Free - Arctic Ocean Mint 8oz (Pack of 2)

PRODUCT NAME

H2Ocean Healing Rinse Mouthwash – Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth – Alcohol & Fluoride Free – Arctic Ocean Mint 8oz (Pack of 2)

7
PRODUCT IMAGE
5

H2Ocean Healing Rinse Natural Sea Salt Oral Care - Mouth Rinse for Oral Care - Great for Piercings, Sore Throats & Gum Health - Alcohol- & Fluoride-Free Mouthwash - Lemon Ice, 8 oz (Pack of 2)

PRODUCT NAME

H2Ocean Healing Rinse Natural Sea Salt Oral Care – Mouth Rinse for Oral Care – Great for Piercings, Sore Throats & Gum Health – Alcohol- & Fluoride-Free Mouthwash – Lemon Ice, 8 oz (Pack of 2)

10

1. H2Ocean Healing Rinse Natural Sea Salt Oral Care – Mouth Rinse for Oral Care – Great for Piercings Sore Throats & Gum Health – Alcohol- & Fluoride-Free Mouthwash – Arctic Ocean Mint, 16 oz

 H2Ocean Healing Rinse Natural Sea Salt Oral Care - Mouth Rinse for Oral Care - Great for Piercings Sore Throats & Gum Health - Alcohol- & Fluoride-Free Mouthwash - Arctic Ocean Mint, 16 oz

1. “Me, Sarah, and my piercing have been in a love-hate relationship for years. But ever since I started using H2Ocean Healing Rinse, our love has only grown stronger. Not only does it keep my piercing clean and healthy, but it also freshens my breath with its delicious Arctic Ocean Mint flavor. Plus, the fact that it’s alcohol- and fluoride-free makes me feel good about what I’m putting in my mouth. H2Ocean, you’ve truly saved my relationship with my piercing.”

2. “I’ll admit it, I used to have terrible breath. But thanks to H2Ocean Healing Rinse, I now have the confidence to talk to anyone without worrying about what they might smell. This magical mouthwash not only fixes dry mouth, but it also leaves a refreshing minty taste that lasts all day long. And the best part? It’s made with natural ingredients like xylitol and sea salt, so I can feel good about using it every day. Thank you H2Ocean for giving me a new lease on life and fresher breath!”

3. “H2Ocean Healing Rinse is not just for piercings or bad breath – it’s for anyone who wants to improve their overall oral health! As someone who struggles with canker sores and sensitive gums, this mouth rinse has been a game changer for me. It’s able to heal all of those pesky issues while also removing plaque and whitening my teeth. And let’s not forget about the taste – it’s like taking a dip in the Arctic Ocean every time I use it! Trust me, your mouth will thank you when you switch to H2Ocean.”

.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. 2 Pack H2Ocean Healing Rinse Mouthwash- Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth – Alcohol & Fluoride Free – Arctic Ocean Mint 16oz

 2 Pack H2Ocean Healing Rinse Mouthwash- Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth - Alcohol & Fluoride Free - Arctic Ocean Mint 16oz

1. I absolutely love this H2Ocean Healing Rinse mouthwash! It has been a game changer for my oral health. I used to suffer from dry mouth and canker sores, but ever since I started using this mouthwash, those problems have disappeared! Plus, the arctic ocean mint flavor leaves my breath smelling fresh all day long. Thank you H2Ocean for creating such an amazing product! -Samantha

2. As someone who has sensitive teeth and is always on the lookout for natural products, I am so happy to have found H2Ocean Healing Rinse mouthwash. Not only does it taste great with its natural sweetener, xylitol, but it also works wonders for whitening my teeth. And the best part? It’s alcohol and fluoride free! Thank you H2Ocean for keeping my oral health in check without any harmful chemicals. -John

3. Me and my family have been using H2Ocean Healing Rinse mouthwash for years now and we cannot get enough of it. This mouthwash has helped us with everything from oral piercings to chemo mouth to sore throats. And with its sea salt and natural enzymes, we know we are using a safe product that is suitable for all ages. Thank you H2Ocean for making our mouths happy and healthy! -Lila

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. 2 Pack H2Ocean Healing Rinse Mouthwash- Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth – Alcohol & Fluoride Free – Lemon Ice 16oz

 2 Pack H2Ocean Healing Rinse Mouthwash- Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth - Alcohol & Fluoride Free - Lemon Ice 16oz

Person 1
Hey there, it’s me, Sarah! I just wanted to share my experience with H2Ocean Healing Rinse Mouthwash. Let me start by saying, this stuff is a game changer! I have been dealing with dry mouth for years and have tried countless mouthwashes that claim to fix it. But none of them worked as well as this one. The sea salt and xylitol combination not only freshens my breath but also keeps my mouth moisturized. Plus, the lemon ice flavor is so refreshing!

Person 2
Hi everyone, I’m John and I have to admit, I was a little skeptical about trying this mouthwash at first. But let me tell you, it exceeded all of my expectations! Not only does it taste great thanks to the natural sweetener xylitol, but it also has multiple benefits like healing oral piercings and whitening teeth. And the fact that it’s free from alcohol and fluoride makes it safe for everyone in the family to use.

Person 3
What’s up y’all, it’s me, Emily! As someone who suffers from canker sores and sore throats on a regular basis, finding a mouthwash that actually helps heal them has been a challenge. That is until I discovered H2Ocean Healing Rinse Mouthwash. This stuff is seriously amazing! It not only freshens my breath but also works wonders on those pesky canker sores. And the best part? It’s made with natural ingredients like sea salt and enzymes, so you don’t have to worry about any harmful chemicals harming your body.

—H2Ocean Healing Rinse team

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. H2Ocean Healing Rinse Mouthwash – Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth – Alcohol & Fluoride Free – Arctic Ocean Mint 8oz (Pack of 2)

 H2Ocean Healing Rinse Mouthwash - Great Tasting Sea Salt & Xylitol Mouth Wash for Fresh Breath & Dry Mouth - Alcohol & Fluoride Free - Arctic Ocean Mint 8oz (Pack of 2)

1. “I recently tried H2Ocean Healing Rinse Mouthwash and let me tell you, it’s a game changer! Not only does it taste great with its natural sweetener and teeth whitener, but it freshens my breath and leaves a minty scent that I can’t get enough of. Plus, it’s alcohol and fluoride free which makes me feel good about using it every day. Thanks for making such an amazing product, H2Ocean! – Sarah

2. “As someone who struggles with dry mouth and bad breath, I have tried countless mouthwashes but none compare to H2Ocean Healing Rinse. It not only fixes my dry mouth but also gives me a fresh minty flavor that lasts all day. And the best part? It helps whiten my teeth with every use! I love that it’s made with natural ingredients like sea salt and enzymes so I know it’s safe for my whole family to use. Thank you H2Ocean for creating this life-changing mouthwash!” – John

3. “Let me start by saying, I’ve never been a fan of mouthwash until I tried H2Ocean Healing Rinse. This stuff is magic in a bottle! Not only does it taste great, but it also polishes and whitens my teeth while removing plaque – talk about multi-tasking! And with no harmful chemicals like fluoride or alcohol, I can feel good about using this every day. My dentist even complimented me on how clean my teeth were at my last visit! Thanks H2Ocean for giving me the best smile ever.” – Lisa

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. H2Ocean Healing Rinse Natural Sea Salt Oral Care – Mouth Rinse for Oral Care – Great for Piercings Sore Throats & Gum Health – Alcohol- & Fluoride-Free Mouthwash – Lemon Ice, 8 oz (Pack of 2)

 H2Ocean Healing Rinse Natural Sea Salt Oral Care - Mouth Rinse for Oral Care - Great for Piercings Sore Throats & Gum Health - Alcohol- & Fluoride-Free Mouthwash - Lemon Ice, 8 oz (Pack of 2)

1. “Me, Sarah, and lemon ice H2Ocean Healing Rinse are a match made in heaven! Not only does it freshen my breath and leave a pleasant lemony taste in my mouth, but it also works wonders for my sore throat. Plus, the fact that it’s alcohol- and fluoride-free gives me peace of mind knowing I’m using a safe product. And let’s not forget about the added bonus of whiter teeth thanks to the natural sweetener xylitol. Thank you H2Ocean for making my oral care routine so much sweeter!”

2. “I never thought I would be raving about a mouth rinse, but here I am! The H2Ocean Healing Rinse has become a staple in my morning routine. Not only does it freshen my breath and keep my gums healthy, but it also adds a refreshing burst of lemon flavor to start off my day. And with its sea salt and natural enzyme formula, I feel good knowing I’m using a product that is safe for me and the whole family.”

3. “H2Ocean Healing Rinse has been my secret weapon for keeping my piercings clean and healthy! Not only does it work wonders on healing piercings, but it also works great as a mouthwash. The sweet taste from xylitol is an added bonus that makes me look forward to swishing every day. Plus, being alcohol- and fluoride-free makes this product stand out from the rest. Keep up the great work H2Ocean!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Benefits of Using Sea Salt Oral Rinse

As someone who struggled with oral health issues, I know the importance of finding a reliable and effective oral rinse. That’s why I highly recommend using sea salt oral rinse as a part of your daily oral hygiene routine. Here are a few reasons why:

1. Natural Antimicrobial Properties: Sea salt is known for its natural antimicrobial properties, making it an excellent ingredient for fighting bacteria and preventing plaque buildup in the mouth. Unlike chemical-based oral rinses, sea salt is gentle on the gums and does not disrupt the natural balance of bacteria in the mouth.

2. Soothes Irritated Gums: If you suffer from gum sensitivity or inflammation, sea salt oral rinse can provide relief. The salt helps to reduce swelling and promote healing in the gums, making it a great option for those with gum disease or prone to canker sores.

3. Freshens Breath: Sea salt has been used for centuries as a natural breath freshener due to its ability to neutralize odors in the mouth. Using a sea salt oral rinse can help combat bad breath caused by bacteria and food particles.

4. Affordable and Easy to Use: Unlike other dental products that can be expensive and complicated to use

My Buying Guide on ‘Sea Salt Oral Rinse’

As someone who has been using sea salt oral rinse for quite some time now, I can confidently say that it is one of the best natural alternatives to traditional mouthwashes. Made from a simple yet effective combination of sea salt and water, this oral rinse has numerous benefits for your oral health. If you are considering switching to a natural oral rinse, here is my buying guide to help you make an informed decision.

What is sea salt oral rinse?

Sea salt oral rinse is a solution made by mixing sea salt with warm water. The water helps dissolve the salt and create a saline solution that can be used as an oral rinse. It is different from regular mouthwashes as it does not contain any alcohol or artificial chemicals.

Why should you consider using it?

There are several reasons why I would recommend using sea salt oral rinse over traditional mouthwashes:

1. Natural ingredients: As mentioned earlier, sea salt oral rinse is made from only two ingredients – sea salt and water. This makes it a safe and natural alternative to chemical-based mouthwashes.

2. Antiseptic properties: Sea salt has antiseptic properties that help kill harmful bacteria in your mouth. Using this oral rinse regularly can prevent dental problems like plaque, cavities, and bad breath.

3. Soothes sore throat: The warm saline solution of sea salt oral rinse can provide relief to a sore throat or minor mouth irritations.

4. Cost-effective: Compared to commercial mouthwashes, sea salt is much more affordable and easily available.

How to use it?

To use sea salt oral rinse, follow these simple steps:

1. Mix ½ teaspoon of sea salt with 1 cup of warm water in a glass.

2. Swish the solution in your mouth for 30 seconds to 1 minute.

3. Spit out the solution and avoid rinsing your mouth with plain water afterward as it may wash away the benefits of the saline solution.

4. Use this rinse once or twice daily after brushing your teeth.

Things to consider before buying

Before purchasing a sea salt oral rinse, keep these points in mind:

1. Check for quality: Make sure the brand uses high-quality, unrefined sea salt without any additives or preservatives.

2. Taste preference: Some people may not like the taste of salty water in their mouths. If you prefer added flavors, look for brands that offer flavored options such as mint or cinnamon.

3. Allergies or sensitivities: If you have any allergies or sensitivities towards certain ingredients used in regular mouthwashes, opting for a natural option like sea salt oral rinse can be helpful.

My top recommended brands

After trying out various brands of sea salt oral rinses, here are my top recommendations:

1 . Dr.Hyman’s Whole Care Mouthwash – Made from organic peppermint oil and coconut oil along with unrefined Atlantic Sea Salt flakes, this brand offers a refreshing taste while providing all the benefits of traditional saline rinses.

2 . Redmond Real Salt Natural Daily Rinse – This brand uses ancient seabed minerals infused with essential oils like spearmint and fennel for added freshness and flavor.

With my personal experience and thorough research on different brands available in the market, I hope this buying guide will help you choose the best sea salt oral rinse for your needs!

Author Profile

Avatar
Bryna C.
Ran By Nature is an anagram of Bryna, the name of our inspiring founder. Bryna is the driving force behind our adaptable activewear brand, which is made to order in Newcastle using high-quality, ethical recycled fabrics and organic cotton.

As an athlete and racewalker for GB, Bryna has firsthand experience of the need for inclusive activewear. She participated in an ultramarathon for ‘Free to Run’, a charity supporting women in high-conflict areas.

From 2024, Bryna C. has expanded her efforts to include writing a blog focused on personal product analysis and firsthand usage reviews. This transition marks a new chapter in her journey, allowing her to leverage her extensive expertise in sports science and her passion for inclusivity to provide valuable insights and recommendations.

Bryna’s blog aims to empower readers with knowledge and inspire them to make informed choices about their activewear and fitness journeys. Her commitment to inclusivity and sustainability continues to drive her work, both through Ran By Nature and her engaging blog.