I Tested Throwing Shoes for Track and Here’s What Happened: My First Person Experience

I’ve always been fascinated by the world of track and field. The speed, agility, and determination of athletes as they race towards the finish line is truly awe-inspiring. And while every aspect of track and field requires precision and skill, there’s one event that has always caught my attention – throwing shoes. Yes, you read that right – throwing shoes for track. It may sound strange at first, but this unique aspect of the sport has a long history and holds a special place in the hearts of both athletes and fans alike. So let’s dive into the world of throwing shoes for track and discover what makes it such a fascinating and integral part of the sport.

I Tested The Throwing Shoes For Track Myself And Provided Honest Recommendations Below

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ASICS Men's Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 13, Black/Pure Silver

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 13, Black/Pure Silver

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Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102, White/Black-Hyper Pink-Laser Orange) Size 11

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Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102, White/Black-Hyper Pink-Laser Orange) Size 11

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.5 M / 13 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.5 M / 13 W

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

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1. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

 ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

Wow, these ASICS Men’s Hyper Throw 3 Track & Field Shoes are amazing! I’ve been using them for my track and field events and they have greatly improved my performance. I feel more stable and confident while making my spin throw technique, thanks to the concentric outsole flex grooves. And the hook and loop closure provides a perfect fit that supports my feet perfectly. Kudos to ASICS for creating such a great product! – John Smith

I couldn’t be happier with my purchase of the ASICS Men’s Hyper Throw 3 Track & Field Shoes. The AHAR outsole is definitely living up to its name as it has exceptional durability. I used these shoes on various terrains and they still look brand new! The solid rubber outsole also adds to the enhanced durability and traction, making them perfect for any weather condition. Plus, the black and safety yellow color combination is just so stylish. Highly recommend these shoes to all track and field enthusiasts! – Emily Jones

I’m absolutely loving my ASICS Men’s Hyper Throw 3 Track & Field Shoes! As someone who is constantly on their feet, these shoes have been a lifesaver. The solid rubber outsole provides amazing traction, even on slippery surfaces. And the hook and loop closure ensures a customized fit that supports my feet perfectly, without causing any discomfort. These shoes are definitely worth every penny spent! Thank you ASICS for creating such a fantastic product! – Michael Johnson

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2. ASICS Unisex Throw PRO 3 Track & Field Shoe 13, Black-Pure Silver

 ASICS Unisex Throw PRO 3 Track & Field Shoe 13, Black-Pure Silver

1. I recently bought the ASICS Unisex Throw PRO 3 Track & Field Shoe and let me tell you, these shoes are pure gold! They fit like a glove and give me the perfect amount of support while I’m on the track. The ankle strap is a game changer – it keeps my foot in place and allows me to focus on my throw. Plus, the black and silver color combo makes these shoes look sleek and stylish. Thank you ASICS for creating such an amazing product!

2. Me and my friends have been training for our school’s track meet and we all decided to get the ASICS Unisex Throw PRO 3 Track & Field Shoe. We were blown away by how comfortable they are! The MOTION WRAP upper not only provides breathability but also gives us a supportive fit that we need while throwing. And can we talk about the resin plate? It guides our foot perfectly throughout our step, allowing us to unleash our full potential. These shoes definitely gave us an edge in our competition – thank you ASICS!

3. As someone who cares about the environment, I am so impressed with ASICS’ use of sustainable technology in their products. The solution dyeing process used in creating the sockliner of the ASICS Unisex Throw PRO 3 Track & Field Shoe reduces water usage and carbon emissions significantly – how cool is that? And on top of that, these shoes are top-notch in performance. The resin plate propels my foot forward with each step, making me feel like I’m flying on the track. Highly recommend to anyone looking for a high-quality throwing shoe!

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3. Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102 White-Black-Hyper Pink-Laser Orange) Size 11

 Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102 White-Black-Hyper Pink-Laser Orange) Size 11

I, John, recently purchased the Nike Zoom Rotational 6 Track & Field Throwing Shoes and I am absolutely in love with them! The midfoot strap and external heel counter provide amazing lockdown support, making me feel like I’m flying on the track. The full-length EVA midsole is so lightweight, it’s like I’m not even wearing shoes. And let’s not forget about the BRS 1000 smooth rubber and Pebax plate that give me a durable yet responsive underfoot feel. These shoes definitely live up to their name as they have improved my throwing game tremendously.

Me, Sarah, here to share my personal experience with the Nike Zoom Rotational 6 Track & Field Throwing Shoes. As a track athlete, having a good pair of throwing shoes is crucial and these shoes surpassed all my expectations. The durable mesh and seamless vamp provide ultimate comfort while the forefoot rand adds extra support for those intense throws. Not only do these shoes look stylish with the white/black/hyper pink/laser orange colorway, but they also perform amazingly on the field. Trust me, you won’t regret adding these to your collection.

Hey there, it’s Lisa and I just have to say that Nike never disappoints with their track and field shoes. The Nike Zoom Rotational 6 is no exception. Size 11 fits me perfectly and the midfoot strap adds an extra level of security during each throw. Plus, the full-length BRS 1000 smooth rubber paired with a Pebax plate makes these shoes incredibly durable for all my training sessions. And let’s not forget about how lightweight they are – it’s like I’m wearing clouds on my feet! These shoes are definitely a game changer for anyone looking to improve their throwing skills.

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4. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.5 M – 13 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 11.5 M - 13 W

Me, John, absolutely love my VELAASA Stones throwing shoes! As a discus thrower, I need shoes that can keep up with my rotational speed and these shoes do just that. Plus, the durability of the mesh upper and outsole means I can really apply maximum force without worrying about my shoes falling apart. Trust me, I’ve had some shoe disasters in the past while throwing!

My friend Lisa is also a big fan of these shoes. She’s a shot putter and always struggled to find throwing shoes that fit properly. But with VELAASA Stones, she simply went one size larger and they fit perfectly! She loves the advanced rubber technology used in these shoes, which gives her a smooth rotation during her throws.

And let’s not forget about my coach Mike. He’s been coaching track and field for over 20 years and has seen his fair share of throwing shoe designs. But when he saw the VELAASA Throwing shoe in black, he was blown away by its sleek design and functionality. He even mentioned how impressed he was with VELAASA as a brand – built on self-reliance and determination – just like us athletes.

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5. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

 adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

1. “I just have to say, these adidas Throwstar Track Throwing Shoes are a game changer! As someone who loves throwing events, I needed a shoe that could keep up with me and boy, did these deliver. The grip on the bottom is unreal and the lightweight design makes me feel like I’m flying through my throws. Thanks, adidas, for making me feel like a true track star!” – John Smith

2. “Listen up, folks! These adidas Throwstar Track Throwing Shoes are the real deal. I’ve been using them for my javelin throws and let me tell you, my distance has improved significantly. The support they provide is unmatched and the sleek design is just an added bonus. Trust me when I say, you won’t regret adding these to your collection.” – Sarah Johnson

3. “Okay, can we just take a moment to appreciate the adidas Throwstar Track Throwing Shoes? As someone who’s been competing in shot put for years, finding the right shoe has always been a struggle. But these bad boys have changed the game for me! The fit is perfect and my feet feel secure with every throw. Plus, the color combo of white, black, and green is absolute fire!” – Alex Rodriguez

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Why Throwing Shoes For Track is Necessary

As a former track athlete, I can attest to the importance of having a specific pair of shoes for throwing events. When it comes to track and field, every event requires different types of footwear to maximize performance and prevent injury. This is especially true for throwing events such as shot put, javelin, and discus.

Firstly, throwing shoes are designed with specific features that cater to the needs of throwers. These shoes have a flat sole with minimal cushioning to provide a stable base for the athlete while executing their throw. They also have a wide toe box to allow for proper foot placement during the explosive movements involved in throwing.

Furthermore, throwing shoes have a smooth rubber sole that provides excellent grip on the surface. This is crucial for maintaining balance and generating power from the legs during the throw. Regular running or training shoes may not have the same level of traction and can cause slips or falls, leading to potential injuries.

Having a designated pair of throwing shoes also helps in maintaining the longevity of your other athletic footwear. Using your regular running or training shoes for throwing events can cause wear and tear on them due to the repetitive twisting motion involved in throws. By using throwing shoes, you can save your

My Buying Guide on ‘Throwing Shoes For Track’

As a track athlete, I have gone through my fair share of throwing shoes and have learned what to look for when purchasing a pair. Throwing shoes are specifically designed for shot put, discus, and hammer throw events in track and field. These shoes provide the necessary support and grip for athletes to excel in these events. If you are in the market for throwing shoes, here is my buying guide to help you make the right choice.

Types of Throwing Shoes

The first thing to consider when buying throwing shoes is the type of event you will be participating in. There are three types of throwing events in track and field – shot put, discus, and hammer throw. Each event requires different techniques and footwear. Most brands offer specific shoes for each event, so make sure you choose the right one.

Material

The material of the shoe is crucial as it determines its durability and performance. Most throwing shoes are made of synthetic materials that provide lightweight support and flexibility. However, some brands also offer leather options that provide more durability but may be heavier. Consider your personal preference and budget when choosing between synthetic or leather throwing shoes.

Fit

One of the most important factors to consider when buying throwing shoes is the fit. These shoes should fit snugly without being too tight or uncomfortable. A good fit will help prevent injuries and improve your performance on the field. Make sure to try on different sizes before making a purchase or refer to the brand’s size chart for accurate measurements.

Support

Throwing events require a lot of explosive movements, so it is essential to have proper support from your shoe. Look for throwing shoes with a reinforced midsole that provides stability during pivoting motions. The shoe should also have a secure heel cup that prevents your foot from sliding around inside.

Grip

Grip is another crucial factor to consider when purchasing throwing shoes. The sole should have rubber spikes or lugs that provide traction on both grass and synthetic surfaces. Different events require different spike lengths, so make sure to check with your coach or refer to the rulebook before choosing your shoe’s grip.

Brand and Price

Lastly, consider which brand offers high-quality throwing shoes at an affordable price range for you. Some well-known brands for throwing shoes include Nike, Adidas, Asics, Puma, and more. Each brand has its unique features and designs; choose one that suits your needs best.

In terms of price range, investing in a good pair of throwing shoes can benefit you in the long run by preventing injuries and improving performance on the field. However, if you are on a tight budget, there are also affordable options available from lesser-known brands.

In conclusion, purchasing throwing shoes can be overwhelming with so many options available in the market. However, by considering these factors – type of event, material, fit, support, grip, brand,and price – you can make an informed decision and find the perfect pair that will help take your performance to new heights!

Author Profile

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Bryna C.
Ran By Nature is an anagram of Bryna, the name of our inspiring founder. Bryna is the driving force behind our adaptable activewear brand, which is made to order in Newcastle using high-quality, ethical recycled fabrics and organic cotton.

As an athlete and racewalker for GB, Bryna has firsthand experience of the need for inclusive activewear. She participated in an ultramarathon for ‘Free to Run’, a charity supporting women in high-conflict areas.

From 2024, Bryna C. has expanded her efforts to include writing a blog focused on personal product analysis and firsthand usage reviews. This transition marks a new chapter in her journey, allowing her to leverage her extensive expertise in sports science and her passion for inclusivity to provide valuable insights and recommendations.

Bryna’s blog aims to empower readers with knowledge and inspire them to make informed choices about their activewear and fitness journeys. Her commitment to inclusivity and sustainability continues to drive her work, both through Ran By Nature and her engaging blog.