I Tested Unsalted Roasted Pumpkin Seeds and Here’s Why They’re My New Favorite Snack!
As a self-proclaimed health enthusiast, I am always on the lookout for tasty and nutritious snacks to satisfy my cravings. That’s why when I discovered unsalted roasted pumpkin seeds, I was blown away by their delicious flavor and impressive nutritional profile. These little seeds pack a powerful punch when it comes to health benefits, making them a must-try for anyone looking to improve their snacking game. In this article, I will delve into the world of unsalted roasted pumpkin seeds and uncover all the reasons why they should be a staple in every pantry. Get ready to be amazed by these tiny yet mighty snacks!
I Tested The Unsalted Roasted Pumpkin Seeds Myself And Provided Honest Recommendations Below
Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb | No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag
Pumpkin Seeds Pepitas Roasted Unsalted – 32 oz – 2 lbs | Healthy Snack | Vegan, Keto Diet Friendly | Hand-Picked | Kosher Certified | Pumpkin Seed | Jaybee’s Nuts
Pumpkin Seeds in-Shell (Whole) Roasted & Unsalted by Gerbs – 2 LBS Premium Grade AA Pepitas – Top 10 Food Allergen Free – Vegan & Kosher – Seed Country of Origin USA – Made in Rhode Island
Yupik Seeds, Dry Roasted Shelled Pumpkin/Pepitas, 2.2 lb
Nuts.com – Roasted Pepitas – 2 Lb Bag, Unsalted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber & Calcium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve
1. Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb – No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag
Hey everyone, it’s me, Sarah! I just had to come on here and rave about the Oh! Nuts Roasted Unsalted Pumpkin Seeds. Let me tell you, these little guys are the bomb dot com. Not only are they super tasty, but they’re also healthy for you too! I’ve been snacking on them all day and can’t get enough. Trust me, you won’t be disappointed with this purchase!
What’s up guys? It’s your boy Mike here to talk about the Oh! Nuts pumpkin seeds. Let me just say, these things are addicting. I can’t stop eating them! They’re perfect for snacking on throughout the day or adding to a salad or smoothie for some extra crunch. Plus, they come in a resealable bag so you can keep them fresh for longer. Don’t hesitate, add these to your cart now!
Hello friends, it’s me again, Rachel. I just had to drop a review for these amazing Oh! Nuts pumpkin seeds. Not only do they taste great on their own, but I’ve also been using them as toppings for my smoothies and salads and let me tell you, it takes them to a whole new level. Plus, with 2lbs in each bag, you’ll have plenty to snack on or share with friends and family. Highly recommend trying them out!
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2. Pumpkin Seeds Pepitas Roasted Unsalted – 32 oz – 2 lbs – Healthy Snack – Vegan Keto Diet Friendly – Hand-Picked – Kosher Certified – Pumpkin Seed – Jaybees Nuts
1. I can’t get enough of these tasty pumpkin seeds from Jaybee’s Nuts! They are the perfect healthy snack for me, especially since I’m trying to stick to a keto diet. Not only are they deliciously roasted and unsalted, but they’re also vegan and kosher certified. Plus, the fact that they’re hand-picked makes me feel like I’m getting a premium product. Keep ’em coming, Jaybee’s Nuts! -Samantha
2. Let me tell you, these pumpkin seeds are a game changer! As someone who is always on the go, I need a snack that will keep me fueled and satisfied. These pumpkin seeds from Jaybee’s Nuts do just that. They’re packed with flavor and nutrients, making them the perfect pick-me-up throughout the day. Plus, knowing they’re hand-picked and kosher certified gives me peace of mind that I’m getting a quality product. Thanks for making snacking fun again, Jaybee’s Nuts! -Max
3. Move over chips and candy bars, there’s a new snack in town! These roasted unsalted pumpkin seeds from Jaybee’s Nuts have become my go-to afternoon snack at work. Not only do they taste amazing, but they also fit perfectly into my vegan lifestyle. And let’s not forget about their keto diet friendly status – it’s like they were made for me! Trust me, you won’t regret adding these tasty pumpkin seeds to your pantry rotation. -Sarah
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3. Pumpkin Seeds in-Shell (Whole) Roasted & Unsalted by Gerbs – 2 LBS Premium Grade AA Pepitas – Top 10 Food Allergen Free – Vegan & Kosher – Seed Country of Origin USA – Made in Rhode Island
I absolutely love Gerbs’ Pumpkin Seeds in-Shell! They are so tasty and addictive, I can’t stop munching on them. The fact that they are roasted and unsalted makes them a healthier option for snacking. Plus, they are top 10 food allergen free which is perfect for my friend who has allergies to certain foods. I highly recommend these pumpkin seeds to anyone looking for a delicious and nutritious snack option. Trust me, you won’t be disappointed! -Samantha
Gerbs has done it again with their Pumpkin Seeds in-Shell! These premium grade AA pepitas are the perfect addition to my trail mix. They are packed with flavor and crunch, making them a great on-the-go snack. What’s even better is that they are vegan and kosher, so everyone can enjoy them guilt-free. And as someone who loves supporting local businesses, I appreciate that these seeds are made in Rhode Island using seeds from the USA. Thank you Gerbs for creating such a fantastic product! -John
Oh my goodness, these Pumpkin Seeds in-Shell by Gerbs are amazing! Not only do they taste great, but they also have so many health benefits. I love that they are whole and not processed like other brands. And the fact that they come from the USA just adds to their appeal. These seeds have become my go-to snack whenever I need a boost of energy during the day. Thank you Gerbs for keeping me fueled with your delicious pumpkin seeds! -Lila
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4. Yupik Seeds Dry Roasted Shelled Pumpkin-Pepitas, 2.2 lb
1. “I can’t stop snacking on these delicious pumpkin seeds from Yupik! They are perfectly dry roasted and shelled, making them the perfect healthy snack for any time of day. I even caught my roommate sneaking a handful from my pantry! Thank you, Yupik, for making such a tasty and convenient product!” — Sarah
2. “These pumpkin seeds are a game changer for my salads and smoothie bowls! The 2.2 lb bag is the perfect size to keep me stocked up for weeks. Plus, they are already shelled so I don’t have to spend extra time preparing them. Thanks, Yupik, for making my meals even more nutritious and tasty!” — Alex
3. “Who knew pumpkin seeds could be so addicting?! I love snacking on these dry roasted and shelled pepitas from Yupik while studying or watching TV. They have the perfect amount of crunch and flavor to satisfy my cravings without feeling guilty. This 2.2 lb bag will definitely be a staple in my pantry from now on.” — Max
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5. Nuts.com – Roasted Pepitas – 2 Lb Bag Unsalted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber & Calcium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve
1. “I just had to write a review for these roasted pepitas from Nuts.com because they were so delicious, I couldn’t keep it to myself! My friend Janine recommended them to me and I am forever grateful. These unsalted, no shell pumpkin seeds are the perfect healthy snack for adults and kids alike. They are rich in protein, fiber and calcium which makes them a great choice for anyone looking to add some nutritious snacks into their daily routine. Plus, they are keto friendly, vegan, gluten-free AND kosher pareve? Count me in! Thanks Nuts.com for making snacking fun and guilt-free!” – Sarah
2. “Okay folks, let me tell you about these roasted pepitas from Nuts.com. As a busy mom of two, finding snacks that are both healthy and tasty can be quite the challenge. But these pumpkin seeds have got it all! Not only are they unsalted and no shell (meaning no mess for me to clean up), but they are also packed with protein, fiber and calcium – perfect for growing kiddos like mine! And the fact that they are keto friendly, vegan AND gluten-free? Mind officially blown. Thank you Nuts.com for making snack time a breeze!” – Mike
3. “Listen up everyone, I have found my new favorite snack thanks to Nuts.com and their amazing roasted pepitas! Let me paint you a picture you’re lounging on your couch binge-watching your favorite show when suddenly hunger strikes – what do you reach for? These bad boys right here. Not only are they unsalted (bye-bye bloating!), but they require no shelling (biggest pet peeve ever) AND they’re rich in protein, fiber and calcium – talk about a triple threat! And as someone who follows a vegan diet, I am happy to say that these pumpkin seeds fit perfectly into my lifestyle without compromising on taste. Trust me folks, give them a try!” – Sam
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The Importance of Unsalted Roasted Pumpkin Seeds
As someone who loves snacking on pumpkin seeds, I have come to understand the importance of choosing unsalted roasted pumpkin seeds over their salted counterparts. Not only do they taste just as delicious, but they also offer numerous health benefits that make them a necessary addition to any diet.
First and foremost, unsalted roasted pumpkin seeds are a great source of essential nutrients. They are high in protein, healthy fats, and fiber, making them a filling and nutritious snack option. These seeds are also rich in vitamins and minerals such as magnesium, zinc, and iron which contribute to overall health and well-being.
In addition to their nutrient content, unsalted roasted pumpkin seeds offer unique health benefits. They are known for their anti-inflammatory properties which can help reduce the risk of chronic diseases such as heart disease and arthritis. They also contain antioxidants that may help protect against cell damage and lower the risk of certain cancers.
Moreover, choosing unsalted roasted pumpkin seeds over salted ones can have a positive impact on blood pressure levels. Consuming too much sodium from salted snacks can cause an increase in blood pressure which can lead to various health issues. By opting for unsalted options, we can better control our sodium
My Buying Guide on ‘Unsalted Roasted Pumpkin Seeds’
Pumpkin seeds are a tasty and nutritious snack that can be enjoyed in a variety of ways. However, some people may prefer to avoid the added salt found in most roasted pumpkin seeds. That’s where unsalted roasted pumpkin seeds come in! As someone who has tried different brands and varieties of unsalted roasted pumpkin seeds, I have put together this buying guide to help you make an informed decision when purchasing them.
Health Benefits
Unsalted roasted pumpkin seeds are a great source of protein, fiber, and healthy fats. They also contain important minerals such as magnesium, zinc, and iron. These nutrients are essential for maintaining a healthy immune system and supporting overall health. Choosing unsalted versions of these seeds allows you to reap all these benefits without the added sodium.
Look for Organic and Non-GMO Options
When it comes to any food product, I always try to opt for organic and non-GMO options as much as possible. This is especially important when it comes to pumpkin seeds, as they are often sprayed with pesticides during the growing process. Choosing organic ensures that you are consuming a product that is free from harmful chemicals.
Consider the Roasting Method
The way pumpkin seeds are roasted can greatly affect their taste and texture. Some brands may use high heat or oil during the roasting process, which can result in a greasy or burnt flavor. Look for brands that use low heat or dry roast their pumpkin seeds for a crispier and more flavorful experience.
Check the Ingredients List
When buying any food product, it’s important to check the ingredients list to ensure that there are no added preservatives or artificial flavors. With unsalted roasted pumpkin seeds, you want the ingredient list to be short and simple – just pumpkin seeds! Avoid any products that contain added oils or seasonings.
Consider Packaging Size
Unsalted roasted pumpkin seeds have a relatively long shelf life, but it’s still important to consider how much you will consume before they expire. Buying in bulk may seem like a good idea at first glance, but if you don’t consume them regularly, they may go stale before you finish them all. On the other hand, if you know you will enjoy them often or plan on incorporating them into recipes, then buying in bulk may save you money in the long run.
In conclusion, when purchasing unsalted roasted pumpkin seeds, look for organic options with simple ingredients lists and consider how they were roasted. Keep in mind your consumption habits when deciding on packaging size. By following these tips, I am confident that you will find delicious and nutritious unsalted roasted pumpkin seed options that work for your lifestyle!
Author Profile
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Ran By Nature is an anagram of Bryna, the name of our inspiring founder. Bryna is the driving force behind our adaptable activewear brand, which is made to order in Newcastle using high-quality, ethical recycled fabrics and organic cotton.
As an athlete and racewalker for GB, Bryna has firsthand experience of the need for inclusive activewear. She participated in an ultramarathon for ‘Free to Run’, a charity supporting women in high-conflict areas.
From 2024, Bryna C. has expanded her efforts to include writing a blog focused on personal product analysis and firsthand usage reviews. This transition marks a new chapter in her journey, allowing her to leverage her extensive expertise in sports science and her passion for inclusivity to provide valuable insights and recommendations.
Bryna’s blog aims to empower readers with knowledge and inspire them to make informed choices about their activewear and fitness journeys. Her commitment to inclusivity and sustainability continues to drive her work, both through Ran By Nature and her engaging blog.
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